CitizenKane
New member
Does anybody rate these as a good bench assistance lift/tricep mass exercise?
Do you find it to be tough on the joints/dangerous at all?
What kind of weight would you be lifting with it compared to, say, close grip BP?
Thanks
Do you find it to be tough on the joints/dangerous at all?
What kind of weight would you be lifting with it compared to, say, close grip BP?
Thanks