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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

* Red² - T's Journey 2007 *

LuluDeren said:
Treilin, never question whether your log has any effect, many of us would be lost without reading your valuable posts. I've tried to adopt not only some of your training examples but your attitude as well, you know you are an inspiration, dontcha!!!???
Lulu, :rose: I totally agree yet see where T is coming from, been there.

Sometimes it's easier and more motivating when others SHOW an interest in what you are doing instead of just not saying anything... and there are a few that still do, and it's totally appreciated and encouraged... yet

IMO this forum has changed, and some of the privacy and support we all had for one another has diminished ... it affected my log posting for sure
 
ALRIGHT YOU ALLLLL

HERE I go......


Resignation letter submitted today

GULP :eyes:


Leap into what I have been asking for. Just downed protein shake and hitting the body to get some stress out, and then a spin class a bit later :evil:

I got official word of acception as a Massage Therapist this morning and accepted. Talk about a bit nerve wracking. I have taken 3 hours putting a schedule together. I have erased, rewritten, blotted out.... till I arrived at the following:

As a massage therapist:
Mon 10-4, Tues and thursday 8-12 and 4 to 8, plus saturday's I'm not working at the school 10-4. (I start part-time work to full time in a few weeks)

Power house gym:
6-10 Mon and wed, and 4-10 Friday

Teaching at the school:
Saturday only 9 to 5

Weight work-outs:
mon and wed 4:30, tues and thurs 12:30 or 8:30p, Fri 3:00

Cardio work-out's:
7:30 or 8 a.m.

Once I hit 32 hours at the massage place I am coming to the sad conclusion that I may not be able to teach any more. Depending on how I feel and everything will determine that. I'm striving to not kill myself working. Leaving space open to write new plans, keep up with my own life, get my own business going, and RELAX. So I have that all built in as well. I will not work or exercise on a sunday any more unless I extremely need too. That is a full rest day.

SOOOooo that is where I stand today...
I am closing a chapter and opening anew. It's what I have been working towards for almost 10 years' and it's the next step I must take to opening my own spa/company. I have alreay a few massage modalities I am coming up with. I told SBT last night I want to be a genius, LOL... SO random. I will have a massage modality named after me... I think I have the one once I patent it ;)

O.k. Off to the gym Thank you all for being here in my log I appreciate all of you!!!

P.S. NO I did not forget competitions either time is built in for that as well :FRlol:
 
:jump: :elephant: That is soooo fanfriggentastic! :jump: :elephant:
:bigkiss: I'm very excited for you. To be so young, and have a dream, and work towards it. I bet your nerves are just a hummin! When you're not exhausted, that is. :nighty:
 
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Yay!! :heart:
So happy for you Treil. What a wonderful feeling when you see all of your hard work finally paying off. It takes a lot of faith and determination to keep working and waiting for that to happen. Kudos to you! :rose:
 
2006-8 weeks out
FRONTRelaxed-2006-8weeksout.jpg

2007-8 weeks out
APR0807-Frontrelax.jpg


2006-8 weeks out
Back-2006-8weeksout.jpg

2007-8 weeks out
APR0807-Back.jpg


2006-8 weeks out
Back-butt-8weeksout.jpg

2007-8 weeks out
APR0807-Backbutt2.jpg


Measures MAY 12, 2006 / APR 08, 2007

Shoulders: ? / 44 1/8
Arm: 13 1/4 / 13
Thigh: 20 / 21 7/8
Stomach: 31 / 32
Hips: 39 / 39 1/8
Calves: ? / 14
Chest: 38 1/2 / 38 1/4

Pinches

Tricep: 22 / 18
Calves: 18 / 10
Subscap: 15 / 16
Abs: 16 / 20
Suprailliac: 20 / 25
Thigh: 18 / 20

Weight = 145.6 / 154.4
Body Fat = 19.4% / 20%
 
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