Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

* Red² - B's Journey 2007 *

Ok for those that dont know I need to adjust the suit, it's a bit loose.. and I still have 2.5 weeks to go so things will lift, tighten and lean out even more.. YIKES...

I also need to GLUE parts IN & Up...which I will not do right now b/c the suits are too effin pretty to mess with. SO, when you take your bra off and let the girls free, that is how I feel in the suits right now... just sitting a bit higher lol hahah :)

OK, moving along, I took a few in the full piece and one of my glutes since I tend to leave those out, since Im not about posting T backs on here... not that I thin others SHOULDN'T, I post enough of my body, I want my butt to myself... for now lol...

SO, my glutes IMO have a bit of a ways to go... or that thing will end up being a thong on stage... 'walking' around in the suit causes it to ride so it will also be glued on come stage time. ... ham & side shots are fine. I also have not been posing I am trying to flex and stand there really.. My abs are actually pushed out.. but most wont be able to tell.


Sassy real put things is perspective as far as the suits.. it is made for one day , show day, for you to look your best in ON THAT DAY...

I didnt want to share until them with everyone b/c I am trying to avoid thinking I look bad, this is wrong, that is wrong , this can look better etc... b/c to me... I want things to be BETTER... and I need it to NOT cloud my judgment or my focus on worrying about how they look NOW opposed to 2.5 weeks from now.

Ok enough blabbing

few pics

post2-4.jpg

post2-2.jpg

post2-3.jpg

post2-1.jpg

post2.jpg
 
velvett said:
YEEEEEEEEEEEEEEEEHAW!!!!!!!!!!!!!

:)


You look fantastic.
OMG I am so happy.

I'm getting misty...
I need a moment
Thank you Vel...that means more than you will ever KNOW coming from you...
:heart:
 


“…Accept no one's definition of your life; define yourself."
– Harvey Fierstein



*Bunny-licious* Log
* geez 2.5 weeks out *
SUIT PICS
Wednesday, May 16, 2007
Weight 154.8 lbs
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs as needed
Cardio Breeze – 2 caps AM
OxyCalm – 2 sprays each side PM
YES – Pre AM Cardio
Sesapure – 1 to 2 caps 3 x a day
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1

Step Mill – leaning forward, push through heel as much as possible
* 5 min warm up Level 2,3,4
* 25 minutes Intervals
Level 11 / 30 seconds
Level 5 / 30 seconds
Level 4 / 30 seconds
^^^ repeat until legs ache
* 4 min cool down , double stepping as needed, push through heel Level 4

LF Elliptical –til I hit over 600 cals, took about 13 minutes after 35 on the stepper, needed to cool down more

Leg Press Calves
Sled (125) / 10 reps alternating legs X 3

^^* 635 cals, 185 max HR, per MY HR monitor

Daily Notes : don't wanna talk about it ... lol Happy Hump Day...

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food
for the day will be …

Meal # 1 :
* 2 scoops Zero Carb VPX Chocolate + 1 tsp Glutamine

Meal # 2 :
* 3 oz Tyson Grilled Chicken Breast Strips
* 1 tbsp ANPB
* Sugar Free Rock Star

Meal # 3 :
* 3.44 oz Grilled Chicken Breast Tenders (baked in EVOO + Mrs Dash Chicken)
* 1.5 Cups Whole green beans, steamed + NaCl

Meal # 4 :
* 6 oz Tyson Grilled Chicken Breast Strips
* 1 tbsp ANPB
* Raspberry Lemonade Crystal Light

Meal # 5 :
* 1.3 scoops On Casein + 1 scoop Zero Carb VPX Chocolate
* 1 tbsp Crunchy ANPB

Meal # 6 :
* 2 scoops Zero Carb VPX Chocolate + 1 tsp Glutamine
* 1 tbsp Crunchy ANPB

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #2

Treadmill – 15 min warm up

Seated DB Lat Raises
10 x 10
10 x 8
10 x 10

Seated DB Press
15 x 10 x 4 (random 2 second holds)

Upright DB Row
15s x 8 x 1
Alt single arms – 15s x 8 x 2

Front DB Raise
7.5s x 8 x 3

Single Arm Rear Cable Fly
5 x 8 x 1

Rev Pec Dec
25 x 8-10 x 3

Hypers –10 lb plate x 8 x 3

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Water Total 1.5-1.75 G’s I think

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Calories Eaten Today
grams cals %total
Total: 1443
Fat: 42 379 27%

Sat: 9 78 5%
Poly: 1 5 0%
Mono: 6 50 3%
Carbs: 31 92 6%
Fiber: 8 0 0%
Protein: 236 945 67%
Alcohol: 0 0 0%

 
Last edited:
You're right there hun! I think the rear looks fine and the suit sits perfectly! You will lose a little more in the next couple weeks and that should go a long way to helping w/ the wedgie effect. I LOVE the suit!

RE: abs - I think I've mentioned this before w/ the 1 piece suits --- the 1 piece can actually work against girls w/ thick abs (not fat - just the full abs) and make it look like they have a gut so they have to suck in. It does get you off the hook for flexing abs to get the full 6-pack to show -- if this is an issue remember to work your pose to make the specific suit look its best on you - I guess just be aware that you are being judged on presentation in 1 piece & 2 piece suit and each may require specific details of posing to get the best pose for each.

You're so on target its awesome!
 
WOWOW



Ahem.....



*told you so, told you so*


I don't know what to say actually, other than you are SO on target for the show.

The way the suit fits from the frontal in that pic makes your thighs look large......BUT - its ONLY because the pic is cut off....if you look at the other pics you have posted, its clear that the length of the leg elongates the pose - especially when you have the heels on.


NO WORRIES on that at ALL.



The pics are amazing - the ones you pmed me - even MORE so.

The lowers will REALLy come in in the next 2-3 days......just remember what we discussed in terms of the type of cardio and the applications of YES....

REALLY PHENOM!!!



Her abs btw are just off the chain in her two piece....REALLY outstanding and Sassy hit on a GREAT point before I could mention it.

In the one piece - suck in.


In the two piece flex and poke.

LOL
 
:)

I dont have my friend around to screen shot this but here ya go from this a.m.


05/17/07
155.0 lbs
135.64 LBM
12.49% BF
Down from last week -2.10%
Fat Weight Difference from last week -3.93 lbs
 
Top Bottom