* Red² - B's Journey 2007 *

[velvett]

need to pick your brain about makeup/colors etc... going to stock up at sephoria sugar daddy comes through town... lol (ok thats a joke for those that think im SERIOUS) ..

.. get at me gf

I'm so disappointed I was going to ask you if you would mind sharing him.

 

[sbt2082]

By the way... I'm PROUD of you, you are kicking some butt

 

[*Bunny*]

 

[sbt2082]

DITTTTTTTTTTTTO my post above

 

[*Bunny*]

“…I want to sleep in and take the day off work."
– Bunny


​

*Bunny-licious* Log
* geez 2.5 weeks out *
Thursday, May 17, 2007
Weight 155 lbs @ 12.49% Bodyfat
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs as needed
Cardio Breeze – 2 caps AM
OxyCalm – 2 sprays each side PM
YES – Pre PM Cardio
Sesapure – 1 to 2 caps 3 x a day
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

Step Mill –
I dont even remember what I did.. eek ...
I THINK I only did 10 minutes of intervals after a 5 min warm up.. then I had to get to appt stat...

Daily Notes :
Slept in… have to finish workout later after work appts & all that fun stuff



- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Meal # 1 :
* 1.5 scoops Zero Carb VPX Chocolate

Meal # 2 :
* 1 serving sliced almonds (~ ,25 cup)

Meal # 3 :
* 6 oz Tyson Grilled Chicken Breast Strips
* ½ sweet potato
* Sugar Free Rock Star

Meal # 4 :
* 6 oz Tyson Grilled Chicken Breast Strips
* ½ sweet potato

Meal # 5 :
* 2 scoops Zero Carb VPX Chocolate
* 1 tbsp Crunchy ANPB

Meal # 6 :
* 2 scoops Zero Carb VPX Chocolate

Meal # 7:
* 1 tbsp Crunchy ANPB

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #2 –

Step Mill –
* 5 min warm up L 3 – 5
20 minutes Intervals (I think )
* Level 10 / 30 seconds --> Recovery Level 4-5 / 60 seconds
* Level 11 / 30 seconds --> Recovery Level 4-5 / 60 seconds
* Level 12 / 30 seconds --> Recovery Level 4-5 / 60 seconds
^^^ Level 12 til the end… dripping




Leg Press Calves –
Sled (125) + 90 / 20 reps X 2

Step Mill – last 10 minutes, random speeds

Tread Mill – cool down Til I hit 603 cals… 15 minutes?

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Water Total 1.75 G’s I think –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Calories Eaten Today
grams cals %total
Total: 1558
Fat: 34 309 21%
Sat: 6 55 4%
Poly: 0 1 0%
Mono: 4 36 2%
Carbs: 102 342 23%
Fiber: 16 0 0%
Protein: 210 841 56%
Alcohol: 0 0 0%

 

[badgergrl]

Wonderful words of wisdom in today's quote

How did finals go? All done right? Are you taking summer classes?

Congrats on another bf drop!

 

[florencia]

Bunny I thruly think you are in the wrong profession!!!
Look at the #'s and the pictures...C'mon phone camera...
IMAGINE Pro's...I am going to cryyyyyy!!!

 

[MUNECA8599]

Congrats with the BF, girl!! B--quick question, is that the exact name of the chicken in the log?? I was trying to find them in my Stop and Shop--they are pre-cut/cooked? or no?? Looking for a convenient way to get my protein in..Talk to you soon...

 

[*Bunny*]

Wonderful words of wisdom in today's quote

How did finals go? All done right? Are you taking summer classes?

Congrats on another bf drop!

Finals, i didnt study so I got the grade I desrved.. If I got a 70 Ill still have an A for the class SO Im pretty sure I pulled two A's this last semester... Yes I already signed up for summer AND fall... where Im going to come up with $1100 NOT INCLUDING books is beyond me .. I dont even wanna think about it til after my comp .. ugh

Thank you for the congrats. Im very pleased.

Congrats with the BF, girl!! B--quick question, is that the exact name of the chicken in the log?? I was trying to find them in my Stop and Shop--they are pre-cut/cooked? or no?? Looking for a convenient way to get my protein in..Talk to you soon...

They are over processed for me so I use them for emergencies.. I NEED to cook more chicken !!!! Thanks for the reminder!!! That is what they look like.

You can eat them out of the package or heat them up, precooked yes. Diff flavors too.

Bunny I thruly think you are in the wrong profession!!!
Look at the #'s and the pictures...C'mon phone camera...
IMAGINE Pro's...I am going to cryyyyyy!!!

Ive known this for the last 5 yrs imagine how that makes ME feel... health insurance honey, I chose not to leave until I am in remission... 2 more yrs FROM 07/23/07 ... not sure I can make it that long...

 

[florencia]

Finals, i didnt study so I got the grade I desrved.. If I got a 70 Ill still have an A for the class SO Im pretty sure I pulled two A's this last semester... Yes I already signed up for summer AND fall... where Im going to come up with $1100 NOT INCLUDING books is beyond me .. I dont even wanna think about it til after my comp .. ugh

Thank you for the congrats. Im very pleased.

They are over processed for me so I use them for emergencies.. I NEED to cook more chicken !!!! Thanks for the reminder!!! That is what they look like.

You can eat them out of the package or heat them up, precooked yes. Diff flavors too.


Ive known this for the last 5 yrs imagine how that makes ME feel... health insurance honey, I chose not to leave until I am in remission... 2 more yrs FROM 07/23/07 ... not sure I can make it that long...

Good Choice...Maybe it's destiny trying to keep you away from
"Being ripped year round power"