Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Rave!! Weight gain

needfasp3ed

New member
Ive posted on this site before about failure to gain weight no matter how hard I lift or what I take. But recently over this winter break I have only really made two changes, I eat 3 eggs right away when I wake up, and 3 eggs right after I lift. The second thing, I changed the creatine Im taking, some stuff called CX5 from Complete Nutrition that my little brother got me for Christmas. Now I have always been taking creatine but I changed over to this CX5 stuff just because I got it for free and tried it out. Before these 3 weeks, I was lucky to gain a pound or 2 a month. But in these past 3 weeks with those two and only two changes, I have shot up from 171 to 178. Thats truely amazing for me. Figured I would post up the good news! :beer:
 
grats man. id say those extra calories from the eggs did it for you. thats about 420 extra calories.. next time you stall just add some toast with those eggs :)
 
it doesnt matter what u take if your not getting in enough cals...keep your traing and your eating constant with a good night sleep and you cant not grow my friend.
 
Top Bottom