LeeJunFan New member Feb 28, 2004 #1 Hi, I have to play a game of squash tonight (carb-up) and I wouldn't usually do any lifting or cardio, what should I do, should I eat a few more carbs or just carry on as normal?!?!? Thanx!
Hi, I have to play a game of squash tonight (carb-up) and I wouldn't usually do any lifting or cardio, what should I do, should I eat a few more carbs or just carry on as normal?!?!? Thanx!
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