question about not mixing fat and carbs

[Sub-Zero]

does this count for fish oils?

like salmon and rice, is that a bad idea?

 

[chef_bone]

You'll be allright. The rule is not to add extra fat...i.e....butter, margarine
The fat within the meat is okay!

 

[Sub-Zero]

are u sure? cuz theres lots of fats in fish

 

[Sub-Zero]

and for example ANPB on bread is a bad idea, but thats not really extra its like fats, just like fish

 

[Sub-Zero]

useless retards

 

[nycgirl]

Subz, the fat in Salmon is a good fat. Its okay.

And anpb on whole grain bread or brown rice cake isn't bad.

 

[Sub-Zero]

Subz, the fat in Salmon is a good fat. Its okay.

And anpb on whole grain bread or brown rice cake isn't bad.

so i wont get fatter?

 

[the-short-one]

so i wont get fatter?

I think moderation is the key word when it comes to ANPB on bread. Just don't eat the whole jar and the whole loaf in one sitting.

 

[the-short-one]

salmon and brown rice sounds good. I think I'll have that for dinner...with green beans.

 

[Sub-Zero]

I think moderation is the key word when it comes to ANPB on bread. Just don't eat the whole jar and the whole loaf in one sitting.

i dont want moderation, i wanna know what i can eat in mass amounts and put on as much lean mass and as little fat as possible. if certain practices cause more fat and less muscle, then i wanan avoid it,

im tryin to get frickin huge