protein....

[El64]

although this isnt steroid related , i would like your opinions...
on the protein supplements ive used, most say consume within 20mins of mixing. why is this? do they deteriorate after that? typically i mix mine in the morning and take them to work/gym etc. also i make them before bed and drink in the night if i get up for a p*ss...
is this bad practice?
which proteins do you guys use/recommend?

 

[anal itch]

bump

I do the same thing. I wonder if it has something to do with the protein molecules binding and becoming a less absorbable form. I know this happens when you heat milk.

edit: what's the deal with Muscle Milk then? The ready-drink kind. Who knows how long that stuff has been sitting around.

 

[RADAR]

I freaking love muscle milk (powder)


RADAR

 

[JKurz1]

I freaking love muscle milk (powder)


RADAR

 

[scout69]

I usually mix and drink, I never safe..If I'm at work i'll have protein bars or bring my Shaker with me

 

[itlnstln]

I freaking love muscle milk (powder)


RADAR

I could live off of it.................

 

[JuicedAthletics]

last time i bulked, i was taking a couple scoops of muscle milk and 12oz of carb countdown fat free milk 3x per day... i think im all alone but my weakness is rootbeer float... they discontinued the flavor but i still have about 8 tubs of it.. I LOVE IT...

 

[Indy]

I freaking love muscle milk (powder)


RADAR

RTD's for me, take them everywhere.

 

[RADAR]

RTD's for me, take them everywhere.

? Whats RTD's ?

RADAR

 

[Jonro]

This threads been hi·jacked by muscle milk lol......you guys make it sound so good, i wonder if i can get it in Aus.