I'm definately not an expert, so everyone feel free to correct me.
Personally, I'd drop the packs of oatmeal and replace them with the normal stuff out of the big cans (sweeten with Splenda, etc).
I would also drop the apple, or switch it over to your post-workout meal. I see where you are going with your diet and it isn't that bad at all IMO as far as your macros are concerned, its just your choice of foods.
Definately DROP THE RAMEN! Bro, that stuff is horrible for just about any diet, especially a cutting diet. I like your last meal of the day. Eggs are awesome. About the only other thing you might want to slip in there as another option is some turkey.
Here's what I would do:
breakfast - 1 cup of Whole Oats sweetened with either splenda or maybe even a butter substitute and a small protein shake
lunch 2 turkey sanwiches on stoneground wheat (usually 9g/carbs or so per slice) and 1 slice of American Cheese per sandwhich. Mustard, lettuce, etc. is cool but I'd watch the mayo.
swap the protein shake to post workout and can of tuna (depending on intensity)
at night either some burgers or eggs.
Water good!!!
Personally, I think that protein shakes are one of the easiest and cheapest ways to boost protein consumption. If you are happy with your meals (for the most part) just find a way to cram in another shake or 2. When you get a glass of water, just mix in a scoop of whey and have at it.