Protein Pudding!!!

[Arkas]

I just read a post on mixing protein powder with fat free Jello pudding mix and thought I give it a try. If you are tired of having the same old protein shake's then give this a go. I tried it and ate the whole thing, ha ha ha. Its a great way to get that protein you need with out the crappy taste!

1-serving of your favorite protein powder
1-pack of fat free jello pudding mix
2 cups of skim milk

mix together let stand for 5-10 minutes and bobs your uncle. Enjoy.
I think I'm going to make some more!

 

[seizer]

Wouldn't frying the pancake mix with the protein in it denature the protein?

 

[PaganPunkstress]

good idea

 

[jenscats5]

I've made this before -- it's awesome!!

 

[wallcrawler]

sounds great!

 

[Blu Steel]

I make this all the time, great for killing cravings, especially with ANPB, ABSOLUTELY AWESOME. The only thing i do differently is i use 12oz COLD water, no milk in my diet.

 

[anthrax]

You can also add cinnamion and peanut/almond butter

 

[Chi town]

Wouldn't frying the pancake mix with the protein in it denature the protein?

Optimum Nutrition makes a flavorless protien that is just for cooking. They have a long list of recipes for cooking with this protien...pancakes, potatoes, pastas, etc. So...no...cooking does not destroy whey powders.

 

[rghollywood]

just tried it for the first time, you ROCK, its my new "munchies meal"

 

[MikeMartial]

Trying it right now as we speak, awesome idea.

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