Progress Pics. Little by little, getting there

[pintoca]

after migrating to a new provider, pics are working again. yay me

 

[Sub-Zero]

what are u still cutting for?


btw, awsome job on ur fatloss

 

[chewyxrage]

what are u still cutting for?


btw, awsome job on ur fatloss

agree....looks like it's time to build some muscle, you're an expert on diet now so you shouldn't have a problem with a good clean bulking diet

 

[pintoca]

agree....looks like it's time to build some muscle, you're an expert on diet now so you shouldn't have a problem with a good clean bulking diet

I'm slowly coming to this realization too... all this time I've been fretting over the damned BF% numbers... when if all truth be told, the numbers don't mean shit, what really matters is how you perceive yourself to look.

I'd be happy to start bulking just now, however, the only that has kept me away from it is that the friggin BF machine still has me at 20%... Little by little I'm starting to care less about it and thinking on doing what looks right

 

[TrailerParkTrash]

the friggin BF machine still has me at 20%...

LOL.. you're more like 16%.. trust what the mirror tells you, not that damn BF machine!

Good work..keep it up!

 

[chewyxrage]

I'm slowly coming to this realization too... all this time I've been fretting over the damned BF% numbers... when if all truth be told, the numbers don't mean shit, what really matters is how you perceive yourself to look.

I'd be happy to start bulking just now, however, the only that has kept me away from it is that the friggin BF machine still has me at 20%... Little by little I'm starting to care less about it and thinking on doing what looks right

You don't look 20% to me at all. Like you said, those machines are good to gauge progress up and down the scale but as far as accuracy goes don't trust them for shit.

Plus, building more muscle will increase your metabolism...I would bulk untill you hit a plateau, then see how much easier it is to cut with more muscle mass to burn them calories

 

[GoldenDelicious]

toca i agree with the others - its time to stop cutting and go for a steady, cleanish consolidation. i made the mistake once of getting too lean, and lost a LOT of muscle doing it, needlessly - but then, when you spend half your life being a fattie, you get the idea in your head that you absolutely HAVE to be of single digit bf or bust

your progress has been great keep up your intensity, but shift your focus to adding a little bit of quality, lean mass while your body will allow it - becuase it doesnt like doing so when youre too lean

cheerios

 

[eat big]

First off, little by little is better than nothing! Your legs are your legs are your strong point. Keep working!

 

[Gymgurl]

Looking great....those legs are looking good!

 

[sawastea]

http://www.ccfiles.de/pintoca_0010.JPG

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