Dave-Wonderbread
New member
I ordered my own formula from Proteinfactory.com. The problem is , I used the 70cc scoop from my jug of ON 100%Whey . Now, I don't know how to measure how many grams per serving.
My nightime formula is:
25% Micellar Casein
25% Soy Isolate
25% CFM Whey Isolate
25% Milk isolate
Now how many grams of fat/carbs/protein are in a scoop of 70cc's?
My nightime formula is:
25% Micellar Casein
25% Soy Isolate
25% CFM Whey Isolate
25% Milk isolate
Now how many grams of fat/carbs/protein are in a scoop of 70cc's?