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StickFigure
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JKurz1 said:
Not enough time in my day to sleep!
Sorry Fairbanks wasn't a better turnout!
post workout meal/shake
- Thread starter jb160
- Start date
Not enough time in my day to sleep!
Sorry Fairbanks wasn't a better turnout!
M
manaroundthehouse
Guest
JKurz1 said:
Even MORE unhealthy to tell complete lies
IF it is you, great job!
BTW, take time to stop and smell the roses. Take a joke once in a while...or even make one!
I made the silly comment to invoke laughter. If I can make one person laugh/day it makes my life that much better.
Nevertheless, allow me to explain the "silly" reply:
You seem to make alot of posts on dieting and how disciplined you are with your food intake. I applaud you for this strict self-discipline, it is required for true success not only in bodybuilding but ANYTHING one expects positive results from. BUT the avatar you sport looks like a typical "real" photo type avatar many use to show off their work. Nothing wrong with that at all, in fact I would encourage it. We all want a pat on the back for our hard work. Its just that the avatar doesnt exactly match the posts you make about your successful diet =)
Take it light man!
JKurz1
Banned
manaroundthehouse said:Even MORE unhealthy to tell complete lies
IF it is you, great job!
BTW, take time to stop and smell the roses. Take a joke once in a while...or even make one!
I made the silly comment to invoke laughter. If I can make one person laugh/day it makes my life that much better.
Nevertheless, allow me to explain the "silly" reply:
You seem to make alot of posts on dieting and how disciplined you are with your food intake. I applaud you for this strict self-discipline, it is required for true success not only in bodybuilding but ANYTHING one expects positive results from. BUT the avatar you sport looks like a typical "real" photo type avatar many use to show off their work. Nothing wrong with that at all, in fact I would encourage it. We all want a pat on the back for our hard work. Its just that the avatar doesnt exactly match the posts you make about your successful diet =)
Take it light man!
Ok..since it really isnt sinking in with you....THAT IS LEE PRIEST!!! A FAMOUS PROFESSIONAL BODYBUILDER!!!!!!!!!!!!!!!!!!!!!!!!!!! Understand now???????
I have a shake ASAP as soon as I am done training. Its a glass of kool-aid with Dextrose used as the sweetener, 2 scoops of Whey Isolate added to it, 1 vit B-Complex, 1 Vit C 1000mg.
2 hrs later, I have something off the BBQ (seafood, chicken, fish, beef etc..), and some brownrice and blackbean mix, with a glass of water. 2 hrs later, I have a glass of lactose free low fat milk with 1 scoop of whey concentrate in it right before bed.
2 hrs later, I have something off the BBQ (seafood, chicken, fish, beef etc..), and some brownrice and blackbean mix, with a glass of water. 2 hrs later, I have a glass of lactose free low fat milk with 1 scoop of whey concentrate in it right before bed.
JKurz1 said:
LMFAO!! There are even better pics of priest when he is bulking. Someone posted one here on elite not to long ago, he was wearing the classes, and the post was .. "do you think that this guy has what it takes to be a pro?". Everyone was like ... no way bro ... When they found out it was Priest in the "off season", there were a few peeps choking on their words.
