post workout meal/shake

jubei · Aug 8, 2004

Im a cyber thug. I bench 6 plates for 12 reps. How you like me now biatch.

StickFigure · Aug 8, 2004

jubei said:
Im a cyber thug. I bench 6 plates for 12 reps. How you like me now biatch.

"YAAHHHH Baby!!! YAAAHHH!!" :jump:

JKurz1 · Aug 8, 2004

jubei said:
Im a cyber thug. I bench 6 plates for 12 reps. How you like me now biatch.

When you finish, leave it racked....I have to do str8 bar curls.....

wnt2bBeast · Aug 8, 2004

JKurz1 said:
When you finish, leave it racked....I have to do str8 bar curls.....

i think he topped ya Jubei... :chomp:

jubei · Aug 8, 2004

bastard, thats right he did. Time for me to demonstrate the cock pushup.

chewyxrage · Aug 8, 2004

jubei said:
bastard, thats right he did. Time for me to demonstrate the cock pushup.

I guess you only need one, really.