for me i like cardazol or hcgenerate preworkout i take both 2 capsI already know about taking pre-workout supplements and I have some that I take that I mix in with my water
but what about post-workout?
Our protein shakes still the recommended option or is something else going to be better? I’m trying to bulk up
FoodI already know about taking pre-workout supplements and I have some that I take that I mix in with my water
but what about post-workout?
Our protein shakes still the recommended option or is something else going to be better? I’m trying to bulk up
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