Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Post-Contest binge

I can definitely see why everyone hates cutting water! I am so thirsty today. having 4oz. with my meals til about 6 then cutting it completely. but I can see my self drying up so much its crazy. more and more cuts are coming out. so I can't see why you wouldn't do it. besides the health issues and how miserable it is haha

Sent from my DROIDX using EliteFitness
 
I can definitely see why everyone hates cutting water! I am so thirsty today. having 4oz. with my meals til about 6 then cutting it completely. but I can see my self drying up so much its crazy. more and more cuts are coming out. so I can't see why you wouldn't do it. besides the health issues and how miserable it is haha

Sent from my DROIDX using EliteFitness

Seeing the results from it is what keeps you focused...also as you know keep posing and squeezing the muscles, keeps your mind off of it. You are almost there bro...kill it!

Sent from my DROID BIONIC using EliteFitness
 
Seeing the results from it is what keeps you focused...also as you know keep posing and squeezing the muscles, keeps your mind off of it. You are almost there bro...kill it!

Sent from my DROID BIONIC using EliteFitness

I was actually under the impression that I was supposed to relax today as much as possible. my buddy that it helping me and who has done a few shows told me to stay off my feet as much as possible due to holding water. but i dont know like i said this is my first go round with this. just taking in every little bit of help from anyone and next time ill know so much more.
 
Make sure you post some pics!! Kill it and enjoy the moments!!
 
I was actually under the impression that I was supposed to relax today as much as possible. my buddy that it helping me and who has done a few shows told me to stay off my feet as much as possible due to holding water. but i dont know like i said this is my first go round with this. just taking in every little bit of help from anyone and next time ill know so much more.

Well listen to him then...my coach had me posing every hour up until I walked on stage, but yes come to think of it the rest of the time I chillin...but listen to him.

Sent from my DROID BIONIC using EliteFitness
 
yeah ive been laying around basically all day lol. just want it to be 10 am tomorrow. thats when prejudging is. getting rather bored/nervous/excited. so many feelings haha but its been hard to not pose at all. i have been here and there mainly after i eat carbs just to see how im filling out. this shits crazy lol i think im falling in love with bodybuilding
 
yeah ive been laying around basically all day lol. just want it to be 10 am tomorrow. thats when prejudging is. getting rather bored/nervous/excited. so many feelings haha but its been hard to not pose at all. i have been here and there mainly after i eat carbs just to see how im filling out. this shits crazy lol i think im falling in love with bodybuilding

Good luck today bro! Comes down to this day!

Sent from my DROID BIONIC using EliteFitness
 
thanks guys. I placed 5th and 4th in the two divisions I was in. ill take ot as a learning experience and time to make improvements in the off season. but still for my first show I am not complaining about it. and by the way. I did pig out ti a certain extent lol not anything crazy because my stomach literally couldnt handle it. but my stomach is sooooo bloated right now lol I can't even move from my couch. thanks for all the support guys. ill post up some contest pics when I get a chance/figure out how to lol.

Sent from my DROIDX using EliteFitness
 
thanks guys. I placed 5th and 4th in the two divisions I was in. ill take ot as a learning experience and time to make improvements in the off season. but still for my first show I am not complaining about it. and by the way. I did pig out ti a certain extent lol not anything crazy because my stomach literally couldnt handle it. but my stomach is sooooo bloated right now lol I can't even move from my couch. thanks for all the support guys. ill post up some contest pics when I get a chance/figure out how to lol.

Sent from my DROIDX using EliteFitness

Congratulations brother...you did it! Just getting on stage and competing, you are already a winner no matter how you placed in the judges eyes...you are a part of the few that take it to this level. Be proud and enjoy your victory brother!

Sent from my DROID BIONIC using EliteFitness
 
Top Bottom