popcorn???

[Bass402]

Okay, I must admit that for some reason I love popcorn. And I can eat good all day, but at night i just start craving it. I stay up late a couple nights a week and play 360 or whatever and eat some popcorn. How bad is this really? The popcorn I have has in the ENTIRE BAG: 4g fat and 220g calories.
I know the sodium is high. But is this something that if I continue to do, I will never lose fat???

 

[RBtrucking4]

honestly it dont sound bad to me in fact im lookin into popcorn tomorow!

 

[ilovedance]

Hey bass
Do u eat really good or just you think it good? So far as I know, undereating or eating unfit during the daytime may cause craving at night.

 

[mm107]

guys,

Popcorn is one of those "snacks" that are iffy. They say popcorn spikes insulin. I love popcorn and have the box of pop secrets next to the microwave, but then i read that and i stopped eating at night. I would have 1 bag a night if i was craving.

P.S. Rice Cakes are in the same boat.

 

[*Bunny*]

Hey bass
Do u eat really good or just you think it good? So far as I know, undereating or eating unfit during the daytime may cause craving at night.

Great point ... ^^^ I think you've developed a snacking habit ...

If it works for you and not hindering your goals & progress then by all means eat up ... there are healthier options but not sure what you want out of your physique

 

[gettinripped]

read the ingredients, if it has partially or any hydrogenated oils then find one that doesnt.

 

[nycgirl]

If you love popcorn, get yourself an airpopper.

 

[cityhick]

guys,

Popcorn is one of those "snacks" that are iffy. They say popcorn spikes insulin. I love popcorn and have the box of pop secrets next to the microwave, but then i read that and i stopped eating at night. I would have 1 bag a night if i was craving.

P.S. Rice Cakes are in the same boat.

Yep. I cant stand when I smell some butter lovers. I once in awhile will pop a min bag if I am having real bad cravings. I still wouldnt suggest eating a whole regular bag. They now make those mini bags and get the low fat stiff it aint that bad and its more porportional.