Please critique my GM and Zercher's

[Cochise (M-Wave)]

Cheesecake,


I would give you some advice but you already have all that you need. Just keep on trucking there chief.

 

[cheesecake]

I would give you some advice but you already have all that you need. Just keep on trucking there chief.

Thanks man. I appreciate it.

I'm also really looking forward to the strange looks that the wife and I will get tonight when we got to do floor presses in the power rack.
...chad...

 

[Exodus]

Plan on taping my board bench tonight too.

Hopefully, it won't be quite as ugly as the GM's.
...chad...

just dont forget to push the bar straight up and down and not in a "J" back toward the eyes......... also let the bar touch low, like lower abs, and the press it straight back up.

X