people lookin at me with fear....

[RusPA81]

I am a frat kid, albeit not a very active one.

 

[BlkWS6]

Originally posted by RusPA81
I am a frat kid, albeit not a very active one.


Whatever dude, you're a poster child for Greek Life.

 

[RusPA81]

Whatever dude, you're a poster child for Greek Life. [/B]

You wish that you were as cool as me.

 

[slobberknocker]

in their eyes... I went to the gym yesterday with my friend and we started to do are back/traps routine. Needless to say it was friday and every frat kid had to get a good pump in their measily chest and bis before going out to the bars/clubs .

So we started of with weighted chins, got a few stares when I pulled out the belt and added weight onto the chain.

Went to do bentover rows and got a few more stares and a few comment of holy shit when we started to rep out 3 nice and easy sets.

Then proceeded to do cleans 3x6 nice and easy though my partner puked some water and I started to get real agitated. You know that hyper feel when you breeze through a set. People started to back away at this point and ask their friend what the hell is wrong with us .

Then 3 sets of deadz for fun for high reps, decent weight. I do have to admit though I got each set done with authority with only a few torn calouses. This is when peole started to look in fear, I mean you think they never saw the bar bend and someone laugh while they were doing it . After a few sets of heavy shrugs, we went home and ate tons of food...

Ahhhhh, another day, another person scared....

Do you lift at a university gym? Switch to a more hardcore gym, it's a much better atmosphere. I lift in a shit hole where I feel like a pussy if I'm not bleeding. Keeps me on my toes.

 

[PolishHammer1977]

Your an animal

 

[coolcolj]

I think in a few years time I might start to get like that when you start powercleaning what other people are straining to deadlift

 

[Lord_Suston]

Chins 5x5 with 40lbs nothing too specxial but every rep just felt nice.

Rows with 175 for three sets of 10 overhand grip as many have suggested, touched my sternum each time

Cleans with 175 for three sets of 175, hey Colin I actually had so much energy the first one I pulled so hard I actually snatched the whole thing

I was deading with 315 no straps for 8 reps and shrugging 315 for 4x12

 

[SuperShredder]

good work man.
i get some looks to when i lift @ a gym cause im kinda strong for my size ,gotta love the attension.
Btw,kool pic of bebi vegeta on ur avitar,u must be a dbz/gt fan?

 

[Lord_Suston]

good work man.
i get some looks to when i lift @ a gym cause im kinda strong for my size ,gotta love the attension.
Btw,kool pic of bebi vegeta on ur avitar,u must be a dbz/gt fan?

I am an avid fan

Slobber I do lift at a university gym cause it is free

Gymtime I know your there puking away

 

[Lee]

free gym memberships rock

Suston, do you do cleans from the ground or hanging cleans?