Obsessedwliftin's path to the NPC.

[obsessedwliftin]

Body fat is dropping! Yes!

Sent from my DROIDX using EliteFitness

 

[dylangemelli]

Body fat is dropping! Yes!

Sent from my DROIDX using EliteFitness

nice work bro!! single digits are coming!!

Sent from my Samsung Galaxy

 

[obsessedwliftin]

nice work bro!! single digits are coming!!

Sent from my Samsung Galaxy

Thank you bro! Very much.

Sent from my DROIDX using EliteFitness

 

[LetsGrow]

Looking good! Keep killing that shit bro.

 

[dmk777]

Yeah defo dropping some bf there buddy nice job, Looking good....

 

[Mad_Max21]

Looking swole bro!!

 

[obsessedwliftin]

Thank you LG, D, and Max. I am so glad all this hard work is starting to show. I am really starting to like what I am seeing in the mirror. Did you guys go back a page and see that pic of me a while back? I was like Holy Shit I was a fatty. Lmao!

 

[dmk777]

Your welcome buddy , yeah I know the feeling check this pic View attachment 71543
The pic to the right I look like chunk off goonies lmfao thing is though it's solid not so much fat and wat came outa the cut 12 wks later just proves that. Lol. You look incredible Owl and there is still the best to come. It's like slowly unwrapping your biggest Xmas present hahaha

 

[obsessedwliftin]

Your welcome buddy , yeah I know the feeling check this pic View attachment 71543
The pic to the right I look like chunk off goonies lmfao thing is though it's solid not so much fat and wat came outa the cut 12 wks later just proves that. Lol. You look incredible Owl and there is still the best to come. It's like slowly unwrapping your biggest Xmas present hahaha

That is a great way to put it D! And thank you so much for the kind words.

 

[obsessedwliftin]

Saturday Legs with Trainer so I had to do it his way today.

Leg Extensions-(Be quiet Zed! lol)
100x15
Then walking lunges across the parking lot I will say 200-250 yards up and back.

Extensions-100x15

Another set of walking lunges same distance

Extensions-100x15

Last set of walking lunges same distance. I effing hate these damn things so bad. Hoy Shit I thought I was going to die.

Hack Squats Supersetted with Leg Press-
90x15
Press-6 plates x15
Hack-145x15
Press-6 plates x15
Hack-145x15
Press 6 plates x15
Standing Single leg Ham curls on Machine-
40x15 each leg
50x15 each leg
60x15 each leg
Seated Ham Curls-
60x15
70x15
80x15
Standing Calve raises-IDK weight becuase the bastard kept going up and changing the pin everytime I would take a break. Lol
Sets went 30, 30, 50, 50. If I stopped I had top continue at same count. Like if I quit at 21 when I went back it 21, 22, etc. Brutal
I will hit 1hr Cardio tonight on treadmill
Dosages Today-Test P-100
Mast P-100
Tren A-100