Obsessedwliftin's path to the NPC.

[obsessedwliftin]

Hey bro did you ever find out what your BF% is?
Gr8 tude man keep it up and
KILLDATSHIT!!

Ill find out this Saturday brother. Trainer is taking a look at me then and doing calipers. Thank you zed without you bro a big part of this would not be happening.

Sent from my DROIDX using EliteFitness

 

[zedhed]

Well dam bro, thanks man!
It feels dam good to be appreciated by all my gr8 peeps on here.

 

[obsessedwliftin]

Wednesday Workout-
Chest-

Incline Bench-
WU-135x15
185x12
205x12
225x12

Flat Bench-
185x15
225x12
275x10
285x10

Incline DB's
60x12
80x12
90x12
100x10

Pec Deck-
150x12
150x12
175x12
175x12
45 minutes Cardio on treadmill. LISS
Dosages-Test p-100mgs
Mast P-100mgs

 

[obsessedwliftin]

Thursday Workout-

Back-

WU-Lat pull down to the front 100x15
110x15
120x15
130x15
Supersetted with one hand cable pulls twisting as you pull?
70x12
80x12
90x12

Lat pull downs behind the neck-
90x15
100x15
120x15
Supersetted with that machine that mimicks DL's
100x15
110x15
120x15
Underhand Lat pulls-
110x15
120x15
130x15
Supersetted with seated rowing
110x15
120x15
130x15
T bar Rows-
90x12
110x12
110x12
Supersetted with Upright rows-
Wide gripx10 narrow x7
65, 75,85
Dosages Today-Tren A-100mgs
What do you guys think about taking Tren Dose up to 100mgs ED?

 

[sterolizer]

Killed back I see! Why not dose it 200mg EOD, so you're not doing everyday shots? Or are you already doing that?

 

[obsessedwliftin]

Killed back I see! Why not dose it 200mg EOD, so you're not doing everyday shots? Or are you already doing that?

Right now I am running 100mgs eod bro. That is why I was thinking of upping it.

 

[zedhed]

Well I would give it a shot and see how your bod reacts to it bro. You can always back it down if it gets to being too intrusive on sleep etc. Whats your weight and height again bro?

 

[obsessedwliftin]

Well I would give it a shot and see how your bod reacts to it bro. You can always back it down if it gets to being too intrusive on sleep etc. Whats your weight and height again bro?

6'1" 215lbs bro.

 

[muscleaddiction]

6'1" 215lbs bro.

Bro...same height, I am just 6 lbs heavier than you right now...what is you bf% at moment? You are killing it bro...nice log, solid dedication...inspiration! I can't wait to get ready for my competition!

Sent from my DROID BIONIC using EliteFitness

 

[obsessedwliftin]

Bro...same height, I am just 6 lbs heavier than you right now...what is you bf% at moment? You are killing it bro...nice log, solid dedication...inspiration! I can't wait to get ready for my competition!

Sent from my DROID BIONIC using EliteFitness

Right now I am sitting just below 12%. I am having calipers again on Saturday. I posted a pic a couple pages back and the bros here were dead on. I mean right at 12%. Due to some family issues I am pushing my show date back to June 11. Dylan has designed me a diet. Radar has my pre comp together so I should come in at 9 or so by the physique comp. Thank God I am doing physique because 9 will place for the national qualifer. They actually take off if you are too shredded in physique. Like Dylan would lose points for being so cut.