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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Obsessedwliftin's path to the NPC.

Todays Workout-Arms and Cardio

WU-Preacher Curls on Machine
60x20

Super Set-
Standing Curls Both hands same time-
25x15
30x15
35x15
Supersetted with Preacher Machine
60x15
70x15
80x15
Standing Barbell Curls
65x15
65x15
65x15
Supersetted with Standing Hammers both hands same time
35x15
45x15
45x15
Tricep Rope Pull Downs-
100x20
130x15
130x15
Supersetted with traingle push downs-
120x15
130x15
140x15
Overhead Rope Extensions-
90x15
100x15
100x15

Cardio-45minutes LISS on treadmill

Dosages today-Test P-100mgs
Mast P-100mgs
Sarms S-4-50ml
Liquidex-.5
 
Devastating bro just devastating bro!
 
Today's Workout- Saturday
Legs-

Front squats-WU-95x15
135x8
155x8
155x8
155x8
155x8
Getting used to the form on these. Used straps this time and it was much better.

Back Squat-
135x20
185x5
205x5
225x5
275x5
295x5
315x5
315x5

Leg Press-
360 x 10 Wide and narrow plus sled
450 x 10 Wide and narrow plus sled
540 x 10 Wide and narrow plus sled

Standing Calve Raises
405 x 20,20,15,15

Dosage today are Tren A-100mgs
Sarms S-4-50ml
 
Straps ate great for front squats ain't they?
Nice WO bro. I managed to get done done today too! I don't usually in a Saturday :D
 
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