Obsessedwliftin's path to the NPC.

[obsessedwliftin]

Good luck with everything dude.

Thanks bro!

 

[LetsGrow]

Figured you would appreciate my mid morning snack (starting to do keto diet again):
6 eggs
6 egg whites
Broccoli
Spinach
Peppers
Onions
Pepper jack cheese
Bacon
Sausage

View attachment 76933

 

[jdl508]

now that looks tasty

 

[obsessedwliftin]

Figured you would appreciate my mid morning snack (starting to do keto diet again):
6 eggs
6 egg whites
Broccoli
Spinach
Peppers
Onions
Pepper jack cheese
Bacon
Sausage

View attachment 76933

Yum!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[zedhed]

Makes my mouth water bro.
Doing Legs today fasted so Im sitting here slobbering!

 

[LetsGrow]

Makes my mouth water bro.
Doing Legs today fasted so Im sitting here slobbering!

Be careful you don't slip on your drool pool lol. Wouldn't want you out of the game.

 

[LetsGrow]

A little more food porn for you animals one benefit of keto diet is that the meal portions are a bit larger! View attachment 76953

 

[jcmbbfuture]

Thanks Jc! Here is what it looked like today. Weight was light I know but had to start somewhere.

HST Training

Squats- WU w bar 1x10
135x15
195x10
Seated Ham Curls-
90 2x10
Incline Bench-
135x10
195x10
Flat DB Bench-
75x10
WG Chins-1x10
Narrow Grip Chins-1x10
Seated Rows on Machine-
WG-140 1x10
NG-140 1x10
Shrugs-225 1x15
Shoulder Press on Machine-120 1x10
DB Standing laterals-35 1x10
Seated Rear Delts DB-35 1x10
Standing Bicep Curls-35 1x10
Standing Hammers-35 1x10
Triangle Tricep Pushdowns-140 1x10
150 1x10
Seated Calve Raises-90 2x15
Abs Crunch Machine-100 (Stack) 2x15

20 min Cardio on Treadmill 4.0 Incline 3.0

Well...........That is all. Lol

That looks pretty solid to me. Glad to see u are starting off slow. U need to stay healthy this time. Lol.

Sent from my SCH-I500 using EliteFitness

 

[zedhed]

Umm this is starting off slow.....FUCK ME MAN!

 

[obsessedwliftin]

Umm this is starting off slow.....FUCK ME MAN!

Lol slow in comparison to what i WAS doing bro. Lol

Sent from my DROIDX using EliteFitness