Recommended dosages below:
The Super T book doctor is Karlis Ullis, MD, of UCLA's Sports Medicine and Anti-Aging Medical Group in Santa Monica (book published in 1999)
http://www.agingPrevent.com
He feels he is qualified in the study of endocrinology. He calls prohormone "T-boosters".
Anyway... he recommends Nor-4-androstenediol (also known as nor-4-adiol) for
women in dosages of 10-50mg 1-3 times daily.
He gives this stuff a muscle building rating of "A" and says the anablic effect is high while the androgenic effect is low. He specifically says:
"Most product developers of sports supplement companies are not trained in anabolic steroid biochemistry, nor is the person selling you the supplement in the store. Those seeking to take larger doses of T-boosters may get results similar to those of low doses of synthetic anabolic steroids, but they also increase the risk of side effects."
I cancelled my order of this stuff but I just got it in the mail anyway...figures. The pills are 100mg, so I'll have to open the capsules and take the powder out and split it up.
Wish me luck. I am extremely grateful for the chance to discuss this with you guys, and I will be sure to let you know the good the bad and the ugly in a couple of weeks.
P.S. I've decided to go ahead and give it a try (ProLab 19-Nor-4-androstenediol) after actually READING the book instead of skimming it, and, of course, listening to what you all have to say. Also, for extra motivation, I've been a little weaker since I cycled off creatine (geez, I've been peeing up a storm!)..so I'll do the low dosages and hope over time I get the benefits.