hello,i'm new here and hope to add to this board and also learn a bit.my stats are 5'9" 227(fat ass) ,i am 100% westside to the bone!i use double denim and have benched 570 in competition.my last full meet i did 620 squat,570 bench 585 deadlift,i totaled 1775.i'm hoping to bring up mu squat and deadlift to where they should be.i mostly compete in the bench and that is where my heart is.