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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

New Here~Need some Help

Ironwings journal is on the second page of threads in this forum (women's fitness). It's about half-way down the page and it's called "ironwings journal." Hope it gives you some insight! She has a great journal to read through!
 
I thought I was fat when I was 7.5% bf. I only focused on the two millimeters of skin I could pinch on my lower abs.
 
oh my... 7.5% bodyfat and you thought you were fat.... :)

Yes you seem to focus on what ever you can find , you have come so far since the start of this thread , im sooo glad you found your way here .

Welcome .:wavey:

Brad.
 
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