New cycle

[Ifonly]

Yesterdays work out.

Legs

Squats
1x10@50kg
1x10@50kg
1x5@90kg
1x3@100kg
1x5@90kg

F. Squat
1x8@50kg
1x8@55kg
1x8@60kg

Deadlift
1x10@50kg
1x10@50kg
1x8@100kg
1x8@100kg
1x1@140kg

 

[Ifonly]

Shoulders/Arms

DBShoulder Press SS DBupright row

[email protected]. [email protected]
[email protected]. [email protected]
2x10@ 13.5kgx2

Laterals. SS Shrugs

3x8@9kg x2. 1x10@59kgx2
2x12@59kgx2

Skull crushers. SS Hammers

3x8@35kg. /. 1x8@16kgx2
1x8@18kgx2
1x8@16kgx2

Close grip. SS. EZ curl

2x10@60kg. /. 3x10@35kg
1x12@60kg

21s straight bar. SS Dips
30kg. 1x14@BW
25kg. 1x14@BW
25kg. 1x15@BW

Punch bag/ abs
10mins

 

[Ifonly]

Yesterday's work out

Bench press SS Wide chin
1x14@bar. 1x8@BW
1x10@60kg. 1x8@BW
1x8@80kg. 1x8@BW
1x8@80kg. 1x8@BW

Dips. SS. Wide neutral chin
3x8@20kg. 3x8@BW

Incline press SS Cable row
[email protected]. 3x14@25kg

Decline DB. SS. BO row
[email protected]. 3x10@50kg

Flye. SS Pullover
3x8@16kgx2. 3x8 @30kg

Punchbags/Ab superset.

 

[needtogetaas]

Right so finely getting my sarm induced gyno sorted, I'm thinking of setting up a new cycle. May need sum help with certain things. Also may log some progress and may be lookin for some motivation every now and again. .
Thanks in advance.

Cycle:
Week 1-10. 450mg hex test/week
Week 1-4. 20mg beast/day
Week 3-8. 70mg tren A/EOD

Support:
Week 5-12 hcgenerate
Week 1-8 n2gard
Week 1-12 adex or letro.
Week 3-8 dos .5 E3D

Pct:
Clomid
Aromasin
osta

I wanted to try a different pct this time round as I could get hold of it cheaper and wanted to see how it differed to previous ones. I.e post cycle/unleashed/forma combo.

Diet
Trying to lean out.

7.00 20g whey 50g oats 3eggs
10.00 chicken salad
13.00 chicken salad
17.00 1egg 4whites
18.00 train
19.00 20g whey
19.30 chicken and veg
22.00 protein shake.

I eat nuts during the day also.

What do ya think?
All thoughts and opinions welcome.

toss in provirone weeks 6-10 25mg am aDo not use adex or letro as a on cycle Ai thats not smart at all my friend for many reasons. Use Aromasin aka liquid stan from chemicalneed.com.. Why? Please read the following.. - Need To Build Muscle Inc. Official Blog

your pct is ta suck big time.. Please read the following
http://www.elitefitness.com/forum/a...e-support-drug-steroid-user-bible-778853.html


You can find a few more corrections to your cycle by reading this here The Trenobolone Experience by Needtogetaas - Need To Build Muscle Inc. Official Blog

Hope this has helped you my friend

 

[Ifonly]

toss in provirone weeks 6-10 25mg am aDo not use adex or letro as a on cycle Ai thats not smart at all my friend for many reasons. Use Aromasin aka liquid stan from chemicalneed.com.. Why? Please read the following.. - Need To Build Muscle Inc. Official Blog

your pct is ta suck big time.. Please read the following
http://www.elitefitness.com/forum/a...e-support-drug-steroid-user-bible-778853.html


You can find a few more corrections to your cycle by reading this here The Trenobolone Experience by Needtogetaas - Need To Build Muscle Inc. Official Blog

Hope this has helped you my friend

Cool. Ok, just few questions bout the pct. in your blog it says that formastane is similar to exmestane. As I had a load, I thought I would use insted, as you can't get forma in Britain. And I'm using clomid because I got rebound the last few times I used the pct: forma post cycle/ unleashed and I notice it has been recommended alot lately.
Wat if I were to add post cycle and unleashed? That be ok:

Aromasin
Clomid
Post cycle
Unleashed
Osta

 

[Ifonly]

Iv decided not to run the beast.
And kickstart wiv tren.
So the cycle will be as follows:
1-10 test 450mg week
1-6 tren ace 90mg eod
Pct- as stated above

May add proviron 7-14 on run up to pct.

All good??

 

[zedhed]

toss in provirone weeks 6-10 25mg am aDo not use adex or letro as a on cycle Ai thats not smart at all my friend for many reasons. Use Aromasin aka liquid stan from chemicalneed.com.. Why? Please read the following.. - Need To Build Muscle Inc. Official Blog

your pct is ta suck big time.. Please read the following
http://www.elitefitness.com/forum/a...e-support-drug-steroid-user-bible-778853.html


You can find a few more corrections to your cycle by reading this here The Trenobolone Experience by Needtogetaas - Need To Build Muscle Inc. Official Blog

Hope this has helped you my friend

Yeah I love Provi any and every cycle bro. You really cant go wrong with it, and it makes you mega horny!

 

[Ifonly]

Yeah I love Provi any and every cycle bro. You really cant go wrong with it, and it makes you mega horny!

Sounds appealing!!!
Me thinks I'm gona order sum, Hahahaha!!!!

 

[Ifonly]

Right so started my cycle bout week ago and all is good.
Running my test once a week at 450mg.
Started the tren at 70mg EOD. Now running at 90mg EOD. Feels good only side is mild insomnia. Id end up getting up bout once in the night. Not really a prob. No larthargy at work and general good feeling.
Adex didn't work as an ai. Still caused irritation. Using a very low does of letro. 0.6 E3D and I must say this works well.
Up bout 3-4 pound but it does fluctuate a bit.
Strengths goin up, not as fast as oral tren! But it's early days.

I'll post up a few workouts later.

 

[zedhed]

Sounds good bro. Kinda strange about the adex not happening for you but thats that thing about all of this. Every (body) is diff and reacts diff to all of this stuff.
Good that you went on to the Letro.
Were you actually having any issues gyno related?