Approved Log Najona's Log

[Najona]

we love to see successful women showing how strong they are

 

[Najona]

amazing work, you are an inspiration to many women out there

Thanks

 

[Najona]

thanks for taking the time to post up these pictures

 

[Najona]

make sure on the calves you're also working the front of the lower leg

Will do

 

[Najona]

hamstrings are definitely something you don't want to neglect

Sure

 

[Najona]

nice job on the exercises good to see you curling those legs

Thanks

 

[Najona]

sister the chicken looks delicious but where is the red meat

 

[Najona]

great job on the food once again

Thanks

 

[Najona]

I can't arch on bench

 

[Najona]

food looks fantastic and healthy

Thanks