Approved Log Najona's Log

[Ulter]

keep up the good work you're a champion

 

[Najona]

@Najona SUPER slam right there

Thank you

 

[Najona]

that's some good exercises to build up strength

It is indeed, my strength levels are definitely up

 

[Najona]

keep up the good work you're a champion

Thank you

 

[Najona]

keeping it fun and exciting I like it

Thank you

 

[Najona]

Nice work on the training

Thank you

 

[Najona]

Why Smith machine only?

I'm running the Smiths for a couple of more weeks then switching up to a free weights program

 

[Najona]

keep it going and make sure your diet is on point

Thank you

 

[Najona]

nice hits on the workouts

Thank you

 

[Najona]

A nice variety to the training

Thank you