SteveMobsterG Moderator Moderator EF Logger Yesterday at 2:43 AM #381 For the delt taking over issue I'd tweak hand width and or the angle
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Yesterday at 8:09 AM #382 a nice chest day we can definitely see the pump
BodyMonster34 Chairman Member Chairman Member Yesterday at 8:15 AM #383 bro shave up that chest we want to see the cuts
JasonPriest Moderator Moderator Yesterday at 8:18 AM #384 looking really good on the stair climber great way to get in some cardio and it's not that bad
wootoom MODERATOR Elite Moderator Chairman Member Yesterday at 8:23 AM #385 jogging and stair climber together you are pushing the cardio
Vadim Fedorov Chairman Member Chairman Member Yesterday at 8:28 AM #386 great update as always smart to adjust your program to get balance
2Thick Elite Mentor Platinum Yesterday at 8:35 AM #387 can definitely some see some changes the past couple weeks you look like you're getting bigger
e2 Elite Mentor Platinum Yesterday at 8:41 AM #388 physique is definitely hardening up we're seeing the changes coming pretty quick
Ulter Chairman Member Chairman Member Yesterday at 8:46 AM #389 keep working that core you have a nice tight waist take advantage of it
chesty Bodybuilding Competitor Elite Moderator Yesterday at 8:49 AM #390 we're gonna see you get some really good results now over the next few weeks it's going to be fun to follow it
we're gonna see you get some really good results now over the next few weeks it's going to be fun to follow it