Approved Log My TRT Trenbolone Tbol Cycle Log

[ROIDDERS]

definitely keep us updated
I like that you get the pictures up every couple weeks

 

[ceo]

Bros nice job on this
let's see a big leg day out of you next

 

[Mk11kh]

For the delt taking over issue I'd tweak hand width and or the angle

I’m doing isolated seated incline chest press but with my torso rotated so that only the upper pec is getting used

 

[the_alcatraz]

I’m doing isolated seated incline chest press but with my torso rotated so that only the upper pec is getting used

you're doing it right bro

 

[Noah Wixx]

Nice improvements

 

[ballin2504]

Amazing progress man

 

[Mk11kh]

Well I woke up with a nasty cold

 

[MUSTANG_18]

Well I woke up with a nasty cold

Not good but take some extra vitamin C, D and multi vitamins. @Mk11kh

 

[Mk11kh]

Not good but take some extra vitamin C, D and multi vitamins. @Mk11kh

Went to the doctor. They said it’s just a bad sinus infection. I feel better today. Going to try working out at home today

 

[RoySimpson]

Finished chest day. My left front delt is taking over for my left upper pec on incline exercises so I adjusted my program.

15 mins treadmill 3.6 speed jogging

DB Bench Press 70lbs 4x13,15 up in reps
Close grip bb bench press 65lbs 4x15
Seated ISO incline chest press isolation rotated torso 10lbs 4x15
Incline bench cable French press 30lbs 4x15
Wide grip dips 20lbs up 5lbs 4x10,11,11,11
V-bar tricep cable push downs (long head) 150lbs 4x12 up in reps
Iso Leverage wide chest press 210lbs up 10lbs 4x12

Stairclimber 20 mins 5.0 speed


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I’m swapping out regular white potatoes for sweet potatoes this week. My waist is going a little thicker which I’m not thrilled about . But otherwise pleased with my progress so far.

@Mk11kh Awesome progression bro!