Approved Log My TRT Trenbolone Tbol Cycle Log

[ballin2504]

Looking solid man

 

[Mk11kh]

oatmeal will work but mix the oatmeal with some protein powder, you doing it? @Mk11kh

training nice pre/post workout cardio
cable lat pulls go with 3x15 vs 4x8 mod the weight so you confortable

I have 1.5 scoops of protein powder separately from my oatmeal. I like my oatmeal warm and mixed with a tspn of cocoa powder and 2 tsps of stevia and a pinch of salt.

Just finished todays leg workout.

15 min light jogging treadmill preworkout

Incline leg press 400lbs up 10lbs 4x8
V-squat machine 90lbs 4x12 up in reps
Good mornings using vsquat machine 130lbs up 10lbs 4x12
Seated calve presses 240lbs up 5lbs 4x12
Seated hamstring curl 85lbs up 5lbs 4x12
Leg extensions 135lbs 4x14 up in reps
Hip abduction machine modified 225lbs up 5lbs 3x12 leaned back at 45degrees angle 150lbs up 5lbs 3x12
Standing calves raises machine 390lbs up 10lbs 4x12

Post workout 1.5 scoop of protein powder 1 ripe banana and 3 medium apples