Approved Log My TRT Trenbolone Tbol Cycle Log

[e2]

I like your repetitions and your volume

 

[2Thick]

love what you're doing here man you are kicking ass

 

[Vadim Fedorov]

keep up the good work man we love your hardcore training

 

[wootoom]

this is going to be a hell of a log when its all done

 

[the_alcatraz]

Oh they target the upper chest too? How far do I lean forward? That’s one thing that’s always confused me with wide grip dips.

lean forward about 30% try that to start @Mk11kh

 

[Mk11kh]

lean forward about 30% try that to start @Mk11kh

Thanks! That’s what I usually do!

Today was my cheat meal! I had some Panda Express!

Workout was great! I hit arms and cardio

Preworkout 15 mins light jogging treadmill

Incline db curls 35lbs 4x15,14,15, 12 up in reps
Chest supported DB kickbacks 15lbs 4x15
Underhanded lat pull downs 160lbs 4x12 up in reps
Cable tricep press down rope 80lbs up 10lbs 4x12
Cable rope hammer curls 70lbs 4x12 up in reps
Overhead cable tricep extension 90lbs 4x10,8,10,10 up in reps

Finished workout with 20mins on the stairclimber at moderate speed.