JackSmithBoye V.I.P. EF Logger Jun 12, 2024 #101 SteveMobsterG said: And you don't say what the issue is Click to expand... ?
Shrine Chairman of Board Chairman Member Jun 12, 2024 #103 lots of fun exercises you're keeping it interesting
caligirl85 Head Mod Elite Moderator Jun 12, 2024 #104 psyllium husk is good if you want to boost your fiber
zedhed Elite Moderator Elite Moderator Chairman Member Jun 12, 2024 #105 looking really good man let us know how you like the husk if it makes a difference
BookerTNY Chairman of Board Chairman Member EF VIP Jun 12, 2024 #107 good job on the stretching make sure you stretch after though
sambee38 Chairman of Board Chairman Member Jun 12, 2024 #108 do Dynamic stretching pre and then do regular stretching post
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jun 12, 2024 #110 keeping your diet consistent is smart