Approved Log My ongoing blast and cruise log

[ballin2504]

EF LOG update: Thursday - rest day

What’s happening my ELITE FIT BROS!

It’s been a crack Thursday for myself, rest day so nothing exciting to report on the gym side of things, still hitting my daily tasks, steps and meals no matter what!

Getting bloods done tommorow so that will end up being a rest day to, but it’s all for a good cause and have plenty of exciting things coming up - including some programming and coaching advancements on the horizon - that I’m beyond excited about!

Big love to my brothers at @Raptor Labs @Raptor Rep as always

rest day meal today, same as always just less rice

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@Yuri1 gotta love a good rest day man. Can’t wait to see where the bloods stand. Nice work.

 

[Trenhead3cc]

Your meals are top draw . I want them all

 

[Yuri1]

Your meals are top draw . I want them all

My brother

 

[Raptor Rep]

EF log update: Sunday

What’s good my elite fit fam, hope yall having killer weekends

he got a busy as hell day, but thought I’d drop a quick meal photo until I get up a full updates next week like always

Massive love to my team @Raptor Labs @Raptor Rep as always

cream of rice, whey, cinnamon, salt, strawberry, raspberry, honey.

Looks shit, taste amaizng

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Doesn't even look shit bro haha

 

[Yuri1]

Doesn't even look shit bro haha