Please Scroll Down to See Forums Below Tom Treutlein
New member
Thank you! Our bodies need proper fuel. If you don't treat them right, they're not going to give you back anything good. Garbage in, garbage out.
My new theory about dieting and how fat loss happens
- Thread starter VictorBR
- Start date
Tom Treutlein
New member
No, what you don't understand is how the quality of the nutrients you intake plays a role in weight loss as well! It's not so cut and dry, though you'd like it to be.
Empire is spelled with an 'e', not an I.
Empire is spelled with an 'e', not an I.
VictorBR
New member
Tom Treutlein said:
>>> Yes it does play a role , but not that BIG of a role . If you have ACTUALLY read all the things that I have wrote , you would see that I already said that it does make a diference , BUT you CAN STILL LOSE A LOT OF FAT by keeping your protein intake high , eating crappy carbs and crappy fats AS LONG as you stay in caloric deficit .
Tom Treutlein said:
>>>> OH btw , what does this have to do with the topic ? Oh yeah , nothing . Also can you see the flag ? I am Brazilian and I am speaking english as a second language . I would like to see your portuguese
. But anyway thx for the advice . Victor
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C
chipvideo
Guest
He is so full of crap. I know people who eat horrible and eat less than they burn and they gain fat.
Victor needs to learn about how insulin effects fat gain.
Who do you think will lose more fat. Somone who eats the same amount of protein,fat and carbs and the carbs are high gh carbs or somoene eating the low gi carbs. DUHHH>
Victor needs to learn about how insulin effects fat gain.
Who do you think will lose more fat. Somone who eats the same amount of protein,fat and carbs and the carbs are high gh carbs or somoene eating the low gi carbs. DUHHH>
TRUEsoldier
Banned
This thread has provided me with enough humor to tickel myself the next week! thanx
I see your point!!!!! But by saying that I am not agreeing with you at all! LOL
You are using principles that work, but then twisting them in a way that makes it appealing which I think will fuck it all up! I am sure you might lose WEIGHT, but in no way, do I see you would lose more FAT over MUSCLE.
didnt they make a cute little movie about this idea (supersize...) I know that he didnt lower his calories to a defecit standpoint, but still.
I think your idea has alot of good points, but I still belive that when you say you can eat "what you want" i.e. junk and shit, you are shooting yourself. If you would have said "healthy nutritional foods" then all good.
Second you kinda stepped on your tongue about the hole "insulin level thing" cuz you sat there and said that as long as you eat "EFA's and fiber" your fine, but then later you said you can "eat what you want" deffinatly not the same!!!
efa's and fiber= slower levels
"anything you want=fucked insulin levels!!!
good luck though, I am really interested in your progress, please post your exact stats of now, and keep us updated weekly!!
Peace
I see your point!!!!! But by saying that I am not agreeing with you at all! LOL
You are using principles that work, but then twisting them in a way that makes it appealing which I think will fuck it all up! I am sure you might lose WEIGHT, but in no way, do I see you would lose more FAT over MUSCLE.
didnt they make a cute little movie about this idea (supersize...) I know that he didnt lower his calories to a defecit standpoint, but still.
I think your idea has alot of good points, but I still belive that when you say you can eat "what you want" i.e. junk and shit, you are shooting yourself. If you would have said "healthy nutritional foods" then all good.
Second you kinda stepped on your tongue about the hole "insulin level thing" cuz you sat there and said that as long as you eat "EFA's and fiber" your fine, but then later you said you can "eat what you want" deffinatly not the same!!!
efa's and fiber= slower levels
"anything you want=fucked insulin levels!!!
good luck though, I am really interested in your progress, please post your exact stats of now, and keep us updated weekly!!
Peace
SuperShick
New member
i don't think he's gonna update us anymore. everyone's rippin' on him now.....comeeeeee back vicccccccccccc
VictorBR
New member
yeah I am done replying to this thread ....really this is my last post here , and probably my last post on this diet board . A long time ago ( when I was 18 ) I used to argue via internet , now I am 24 , ok ? I refuse to keep arguing via internet ....
If anyone want the results , in 2-3 weeks you can pm me and I will gladly tell the results .
Victor
If anyone want the results , in 2-3 weeks you can pm me and I will gladly tell the results .
Victor
