Grimwood1992
New member
So guys
Thought I would post up just for some wisdom and also a record of my first cycle
I'm doing 500mg test e per week for 10 weeks
And anabol/Oxys 50mg per day for 4 weeks as a kick start
I'm 23 and have been lifting for 5 years consistently
Currently weight 83kg
5ft 10
Bf unknown if I had to haze id say circa 15%
I started on the 2nd of January
I'm going to be pinning my quads throughout. My first jab went well but I forgot to Asperate however jab didn't hurt at all. However I limped around for 4-5 days due to the after pain. Obviously practice makes perfect
My second jab this Sunday and I made sure I Asperated this time. Went in a little slow so I heard the skin tear which was cringe. However I would rather be a bit more precise then doing it too fast and get a rebound twitch. However this time I made sure I massaged for around 10 minutes and done some light squats and then went for a walk. Safe to say the pain only last for 1-2 days which I'm happy with.
The anadrol has definately kick in now I'm definately fuller and the strength is there for sure. I won't be going higher than 50mg ED as I want to keep side effect to a minimum
Prior to my cycle I as natural spotty on my back and Chest so was really worried about the acne side effect.
I've been having 2 teaspoons of apple cider vinegar upon waking and also 5gs of vitamin b5 throughout the day. Also showering twice a day and my evening shower I get my Mrs to run tea tree soap all over my back. Safe to safe it's cleared up loads already.:9 hopefully when the sides really kick it it will still keep it at bay. I will resort to subbeds if I have to but would prefer not too if I can get away with it.
I feel as though either the b5 or than anadrol is playing havoc with my stomach though had a bit of a belly ache all day for sure. And eating my third meal was certainly more difficult than I anticipated as I'll eat anything lol.
Diet is going to be really clean throughout the process
Example day of food
Meal 1 beef stew with loads of veg and 100g dry weight of white basmati rice
Meal 2 200g tuna and 100g of the same rice
Meal 3 large chicken breast and 100g dry weight rice
Pre workout coffee and creatine
Scivation xtend bcaas throughout workout
Post workout
40g optimum nutrition gold standard weigh
70g maltodextrin
With some additional creatine
Post workout meal
200g beef lean mince and 200gs White potatoe
Handful of cashews between meal 1-2
Avocado between meal 2-3
Omega 3 tabs with most meals
PCT
18-21 days after last jab
Week 1: 500iu hcg mon - fri
Week 2: 500iu hcg 50mg clomid mon - fri
Week 3: 50mg clomid mon - fri
Novadex will be on hand in case of gyno
Any thought welcome
I appreciate drop may be harsh for first cycle however I really wanna pack on some serious size and with my pct retain as much as possible
Thought I would post up just for some wisdom and also a record of my first cycle
I'm doing 500mg test e per week for 10 weeks
And anabol/Oxys 50mg per day for 4 weeks as a kick start
I'm 23 and have been lifting for 5 years consistently
Currently weight 83kg
5ft 10
Bf unknown if I had to haze id say circa 15%
I started on the 2nd of January
I'm going to be pinning my quads throughout. My first jab went well but I forgot to Asperate however jab didn't hurt at all. However I limped around for 4-5 days due to the after pain. Obviously practice makes perfect
My second jab this Sunday and I made sure I Asperated this time. Went in a little slow so I heard the skin tear which was cringe. However I would rather be a bit more precise then doing it too fast and get a rebound twitch. However this time I made sure I massaged for around 10 minutes and done some light squats and then went for a walk. Safe to say the pain only last for 1-2 days which I'm happy with.
The anadrol has definately kick in now I'm definately fuller and the strength is there for sure. I won't be going higher than 50mg ED as I want to keep side effect to a minimum
Prior to my cycle I as natural spotty on my back and Chest so was really worried about the acne side effect.
I've been having 2 teaspoons of apple cider vinegar upon waking and also 5gs of vitamin b5 throughout the day. Also showering twice a day and my evening shower I get my Mrs to run tea tree soap all over my back. Safe to safe it's cleared up loads already.:9 hopefully when the sides really kick it it will still keep it at bay. I will resort to subbeds if I have to but would prefer not too if I can get away with it.
I feel as though either the b5 or than anadrol is playing havoc with my stomach though had a bit of a belly ache all day for sure. And eating my third meal was certainly more difficult than I anticipated as I'll eat anything lol.
Diet is going to be really clean throughout the process
Example day of food
Meal 1 beef stew with loads of veg and 100g dry weight of white basmati rice
Meal 2 200g tuna and 100g of the same rice
Meal 3 large chicken breast and 100g dry weight rice
Pre workout coffee and creatine
Scivation xtend bcaas throughout workout
Post workout
40g optimum nutrition gold standard weigh
70g maltodextrin
With some additional creatine
Post workout meal
200g beef lean mince and 200gs White potatoe
Handful of cashews between meal 1-2
Avocado between meal 2-3
Omega 3 tabs with most meals
PCT
18-21 days after last jab
Week 1: 500iu hcg mon - fri
Week 2: 500iu hcg 50mg clomid mon - fri
Week 3: 50mg clomid mon - fri
Novadex will be on hand in case of gyno
Any thought welcome
I appreciate drop may be harsh for first cycle however I really wanna pack on some serious size and with my pct retain as much as possible