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reallysmallguy80
New member
Age 25
Height 5'5"
Weight 132Lbs
Diet
1st meal 4 eggs and 2 toast
2nd meal 1 PBJ
3rd meal 1 steak steamed veg
4th meal 1 PBJ
5th meal chicken breast steamed veg mashed potatoes and turkey sandwich
Training
Doing a program with 20 sec continuous training and 10 second rest for 8 sets. For example dumbbell curls I would curl for 20 seconds continuously then take a 10 second break and that would be one set. (read it somewhere)
Test
Dianabol 25mg/ a day for 28 consecutive days
Sustanon 250:
250mg week 1 and 2
500mg weeks 3 through 10
250mg weeks 11 and 12
post cycle with Nolvadex Clomid and TRS (instead of hcg)
Taken sustanon approx 1 year ago but stopped abruptly due to situations with a roommate stealing problem. gained a good 4-6 lbs in 2 weeks at 250mg a week.
Not really asking a question just posting just to see any advice one might have.
Today is day two ive gotten a good pump in the gym and appetite is nice i seem to want to eat a lot so i just eat more PBJ's.
Height 5'5"
Weight 132Lbs
Diet
1st meal 4 eggs and 2 toast
2nd meal 1 PBJ
3rd meal 1 steak steamed veg
4th meal 1 PBJ
5th meal chicken breast steamed veg mashed potatoes and turkey sandwich
Training
Doing a program with 20 sec continuous training and 10 second rest for 8 sets. For example dumbbell curls I would curl for 20 seconds continuously then take a 10 second break and that would be one set. (read it somewhere)
Test
Dianabol 25mg/ a day for 28 consecutive days
Sustanon 250:
250mg week 1 and 2
500mg weeks 3 through 10
250mg weeks 11 and 12
post cycle with Nolvadex Clomid and TRS (instead of hcg)
Taken sustanon approx 1 year ago but stopped abruptly due to situations with a roommate stealing problem. gained a good 4-6 lbs in 2 weeks at 250mg a week.
Not really asking a question just posting just to see any advice one might have.
Today is day two ive gotten a good pump in the gym and appetite is nice i seem to want to eat a lot so i just eat more PBJ's.
