Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My Comeback Lifestyle Log

Resurrected

V.I.P.
EF Logger
Hope this don't turn out to be too long. I'm 54, first picked up weights when I was 12. I'm your classic ectomorph so mass was nearly impossible. I joined the Marines. I had subscriptions to every muscle mag out there and set my alarm for 2AM Sunday morning to watch Flex Workout with Boyer Coe and Tanya Knight. Yes I'm old. I gravitated to Dan Duchain and Mike Mentzer. I joined at 155lbs and got out at 233. I overcame my body type by first educating myself and not rushing into gear. When I did I was prepared. The original Org Sust 250 preloads, Anadrol and Finajet....100 if I remember right. I didn't have a grip on nutrition yet so the results of excessive sodium blew me up a bit. But after some 20 cycles give or take, that's been the only sides I've ever had. Fkn sodium. My last bit of gear was 6 years ago. Since I've had covid that almost killed me twice. A vaccine that gave me blood clots, a head on car crash that gives me limited flexibility in my left ankle, legal issues and the financial downfall that comes from all of that.

I got a job three weeks ago helping inmates get their shit together before they get out. On that day I did 100 push-ups, 100 deep knee bends and 100 sit ups. It took me forever. I was 216 lbs at 6'2". Still an ecto. The last two weeks I've used the jails gym. Not much to work with but I can get the feel for it again. I got my first paycheck today. Tomorrow I'll get some supplies and a gym membership. I'll have more to report then. I have a pretty deep well of "old school knowledge" cycle construction, basic nutrition etc. I was on brotherhoodofpain.com for a long time. My picture is 6 years ago. I had tren'd down from 268 to 255. I'm not sure what my goal is just yet. I'm happy to be here with you all and look forward to sharing my journey.

B
 
Hope this don't turn out to be too long. I'm 54, first picked up weights when I was 12. I'm your classic ectomorph so mass was nearly impossible. I joined the Marines. I had subscriptions to every muscle mag out there and set my alarm for 2AM Sunday morning to watch Flex Workout with Boyer Coe and Tanya Knight. Yes I'm old. I gravitated to Dan Duchain and Mike Mentzer. I joined at 155lbs and got out at 233. I overcame my body type by first educating myself and not rushing into gear. When I did I was prepared. The original Org Sust 250 preloads, Anadrol and Finajet....100 if I remember right. I didn't have a grip on nutrition yet so the results of excessive sodium blew me up a bit. But after some 20 cycles give or take, that's been the only sides I've ever had. Fkn sodium. My last bit of gear was 6 years ago. Since I've had covid that almost killed me twice. A vaccine that gave me blood clots, a head on car crash that gives me limited flexibility in my left ankle, legal issues and the financial downfall that comes from all of that.

I got a job three weeks ago helping inmates get their shit together before they get out. On that day I did 100 push-ups, 100 deep knee bends and 100 sit ups. It took me forever. I was 216 lbs at 6'2". Still an ecto. The last two weeks I've used the jails gym. Not much to work with but I can get the feel for it again. I got my first paycheck today. Tomorrow I'll get some supplies and a gym membership. I'll have more to report then. I have a pretty deep well of "old school knowledge" cycle construction, basic nutrition etc. I was on brotherhoodofpain.com for a long time. My picture is 6 years ago. I had tren'd down from 268 to 255. I'm not sure what my goal is just yet. I'm happy to be here with you all and look forward to sharing my journey.

B
welcome to EF fam, reading your post you're a real old school vet here @Resurrected true vet!

good to see you got a job to really get back into the pump and you got a gym there too

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:

Podcast
are you listening to our podcast? if not, you should:

thank you and share more :)
 
Hope this don't turn out to be too long. I'm 54, first picked up weights when I was 12. I'm your classic ectomorph so mass was nearly impossible. I joined the Marines. I had subscriptions to every muscle mag out there and set my alarm for 2AM Sunday morning to watch Flex Workout with Boyer Coe and Tanya Knight. Yes I'm old. I gravitated to Dan Duchain and Mike Mentzer. I joined at 155lbs and got out at 233. I overcame my body type by first educating myself and not rushing into gear. When I did I was prepared. The original Org Sust 250 preloads, Anadrol and Finajet....100 if I remember right. I didn't have a grip on nutrition yet so the results of excessive sodium blew me up a bit. But after some 20 cycles give or take, that's been the only sides I've ever had. Fkn sodium. My last bit of gear was 6 years ago. Since I've had covid that almost killed me twice. A vaccine that gave me blood clots, a head on car crash that gives me limited flexibility in my left ankle, legal issues and the financial downfall that comes from all of that.

I got a job three weeks ago helping inmates get their shit together before they get out. On that day I did 100 push-ups, 100 deep knee bends and 100 sit ups. It took me forever. I was 216 lbs at 6'2". Still an ecto. The last two weeks I've used the jails gym. Not much to work with but I can get the feel for it again. I got my first paycheck today. Tomorrow I'll get some supplies and a gym membership. I'll have more to report then. I have a pretty deep well of "old school knowledge" cycle construction, basic nutrition etc. I was on brotherhoodofpain.com for a long time. My picture is 6 years ago. I had tren'd down from 268 to 255. I'm not sure what my goal is just yet. I'm happy to be here with you all and look forward to sharing my journey.

B
you would love talking to @mobster. he has all the mags too, he has an entire room of them.
 
Top Bottom