My 23 week plan

[d_rson]

Week three is basically done. Granted, it's not really over until Sunday, but workouts are done for the week. Today was not great, I felt horrible from lack of sleep and a ton of work related issues causing stress, etc. I did feel much better after lunch, and afterwork workout was very good. One more week of Dermacrine LV and 19 Tren, and then I start the SARMS and Sustain Alpha for 4 weeks.

 

[angelo212]

Week three is basically done. Granted, it's not really over until Sunday, but workouts are done for the week. Today was not great, I felt horrible from lack of sleep and a ton of work related issues causing stress, etc. I did feel much better after lunch, and afterwork workout was very good. One more week of Dermacrine LV and 19 Tren, and then I start the SARMS and Sustain Alpha for 4 weeks.

Yeah I hear even the tren in oral form even keeps people awake. Sice you only have a week left of the tren I would take somethhing to help me sleep. You need your sleep. Lunesta or Ambian just for a short period of time. They worked for me beautifully.

 

[d_rson]

Okay, I stopped a little early. I stopped the 19 Tren TFO on Wed (Jan 27) and the Dermacrine LV on Thurs (Jan 28). I couldn't handle the CNS stuff anymore. I've been looking into my issues and am finding that it looks like I may have nerve compression secondary to my diabetic neuropthy. I'm getting a lot of numbness and pain that reads alot like nerve compression in my elbows and wrists and ankles.

So I rolled into PCT a couple days early. Took SARMS yesterday, off today and tomorrow, and will start again Monday - 5 days on, 2 days off. Also doing Sustain Alpha LV and trying out Unleashed. Like the Sustain/Unleashed combo so far.

I've posted in a couple other threads that my balls have already dropped well, and I had a nice morning wood this morning.

The results of almost 4 weeks of Tren TFO and almost 3 weeks of Dermacrine look to be about 2lbs up in total weight, with a definite drop in BF very noticable in the morning especially. Never saw a huge strength increase, but I was able to maintain using the same weights while not loading myself full of carbs. Basically a nice recomp. I recommend.

I'm taking this week "off" in a way - going easy, cutting back on protein and other supps, as I have a muscle doctor appointment this Friday and want my blood work done then to be very clean to rule out some high numbers in my last blood test. Figure the SARMS will help me from crashing - I'm not crazy about cutting back, but I have to rule out some factors in the blood test.

So I'm basically into my PCT/Cruise to go into my Test E cycle, but these next two appointments (this Friday and next Friday) will tell me if I can continue into the rest of my cycle or what.

 

[angelo212]

That was some good feedback. I'm enjoying this log.

 

[d_rson]

That was some good feedback. I'm enjoying this log.

Thanks!

I want to continue to point out that most people would be fine with the CNS stimulation, it's just a lot for me to handle when dealing with a messed up CNS myself - which hopefully is signs it's coming back to life and repairing, but at the same time it's SOOOO ultra sensative.

So I guess the next part of the log here will be how well SARMS continues the recomp and cruises me along. I don't think recovery will be hard, I don't think the 19 Tren and/or Dermacrine shut me down hard - just this last week I noticed some shrinkage (the kind where you can't cross your legs without cracking your nuts), and that's already subsiding. I'd say in a week or two I'll be back to firing 100% - so this Cruise will just be additional recomp with SARMS and checking out which way I end up going - a full blown Test E cycle as planned, or something more "mild" like another Dermacrine+"something else" until I can get better health answers.

The funny thing about this CNS crap, which the doctors can't understand (noone would be able to until they had it), is that I feel the best while working out. My muscles are stretched out, I'm pushing my synapses hard, and I feel good. It's when I'm sitting at work for long periods, or when I can't get motivated and sit around that I feel horrible.

 

[d_rson]

Took 25mg SARMS this morning and 25mg sarms around 4:00. I did not work out today. I'm not working out this week in prep for a clean blood test this week. I'm probably going to do some cardio and stretching tomorrow. But what I can say is my muscles are a little pumped and I'm a little vascular like I did workout today, but I didn't. It's interesting.

I did notice I was on my game a little more than usual today. I was in a little pain due to some throbbing neuropathy, but I kept a good mood. Hopefully the sarms can make me feel like I worked out this week even though I have to take it easy.

Oh, and the sarms isn't that bad tasting. I take it around breakfast time, draw it into a 1cc slin pin (with needle broke off) and spray it into my mouth. Yeah, it's not delicious, but I've had worse.

 

[d_rson]

Okay, blood test was done this morning, no results back yet. I hadn't worked out in 10 days, cut way back on protein (I was only having about 75grams exogenous), no creatine, very little supps.

But then today I hit the guy. I was going to "take it easy". Stretched for about 10 then started grabbing some things. Nothing really planned, just wanted to stretch the muscles out and get a little pump in them - it had been 10 days. Right off the bat I hop up and do 15 dead hang widegrip pullups like it was nothing! Waited 1 min, hopped up and belted out 10 more. That's more than I have done in a long time, and I did them strict (straight leg hang, all the way down, pull straight up, elbows out). Dang. I felt different. I just kept jumping on stuff, I didn't want to wait too long. I was really surprised! I didn't feel raged up like I usually feel when I am on, but I was belting stuff out like I was on. Was really cool. Popped a vein in both my shoulders, and am almost ready to pop some in my right peck-shoulder tie-in. Forearms are ropes, and my biceps are huge ropes.

Nice. Thanks, sarms!

I also am switching to one-day on, one-day off for sustain. I feel like my estrogen is really suppressed, and I feel like I'm pretty much back, and the unleashed is filling in. I don't want to supress my estrogen too much as that causes alot of insulin resistance. I want to keep some estrogen around to keep my androgen recptors refreshed.

So first day in the gym after 5 days on sarms, and it was quite good!

 

[angelo212]

Looks like you really made my mind up about the sarms. I been reading some post here and there and this compound looks like a keeper. Can't wait to try it. I'm going to use it in a PCT.

 

[d_rson]

Granted I'm only into 1 week on sarms, but since I'm cycling it weekly, 5 on (weekdays) 2 off (weekends), I might use it for 8 weeks and use the second 4 weeks as the kickstart into the Test E, and throw 20mg Superdrone LV in there for 3-4 weeks as well. We'll see.

 

[d_rson]

Okay, results in on recent blood test

CPK dropped to 268 after 10 days off, so CPK was definitely workout induced. AST dropped 10 points and ALT is about the same. However, the rheumatologist is CERTAIN the AST and ALT values are muscle AST and ALT and not liver. Dr indicated that muscle AST and ALT take some time to rise and some time to fall, so 10 days off isn't enough to see it. Dr said it has been seen that these values rise a week into an off week for an intense body builder so you can actually see these values rise while your not working out. And they decline slowly as well. She was not worried at all about my liver.

She also cleared me to continue working out intensely.

Today, I did another 40 minute "circuit" - did some chest and shoulders, and did pull ups in between. I was doing 200lb bench for 15 then jumped right into 15 pull ups, then 200lbs for 10, then 10 pull ups, then I think I belted out 8 bench reps, then another 8 pull ups (10 if you count a little kip-move in the last two). All with no rest. It was crazy. I did have to stop and take a breather after that super.

Shame I took the last sarms till monday.