My 23 week plan

[d_rson]

Attached are some pics I took real quick. These are NON-pump picks, I haven't worked out since yesterday.

Oh, and BTW, I am not sore at all. Not a single muscle is sore. Sarms rocks.

 

[d_rson]

More Photos.

 

[angelo212]

Just wrote a book long comment and it didn't register. I'm pissed. Anyway, everything looks good. Log is great.

 

[ChemWiz]

This is a great log, keep it up.

Im right there with you on the sarms. Its only a matter of time before everyone uses it.

Its great as a stand alone and in PCT,.

 

[d_rson]

Lunch workout was great. Abs - I just pounded threw them. Declines with 45lb plate, woohoo. I noticed afterward I was almost popping a vein in my traps!

Afterwork workout was awesome, straped some plates on me and did pullups again, Bentover rows strict - sarms = yum yum.

I did notice that the car headlights had a "little" yellow tint to them. Not sure yet if it's just me "watching" for sides or if it's a true side. It's only a little bit, nothing big. I'll continue the 25mg twice a day, 5 days on 2 days off, for now.

I'm definitely recomping. I'm down about 2lbs (probably from the week off last week), no big deal I don't think I lost any muscle. My bicep veins are ropes now, getting complements on them and my forearms. My belly-button abdomen area is going to be the hard part. I don't seem to be losing there much, again most likely to injecting insulin there all day long. I'll worry about that area when I hit the anavar in 7 or 8 weeks or so.

Biceps at lunch and Chest afterwork tomorrow - can't wait!

 

[d_rson]

Sorry it's been a few days since posting.

The week went the same. Nice pumps, Good strength, great vascularity.

I spent the weekend looking over my plan and I have revised it to some degree. I decided to go 12 weeks of Test E and add proviron to really help cut up and keep the estrogen at bay. I have aromasin handy, but it causes insulin resistance in me so if I can avoid it...

Week 1-4: 19 tren TFO, 3 caps ED (6:30am, 2:30pm, 10:30pm)
Week 2-4: Dermacrine, 10ml ED (5ml morning and evening)
Week 5-6: sarms, 50mg, 5 on / 2 off
Week 5-6: Sustain Alpha, 10ml ED (5ml morning and evening)

[Above completed, I am here]
Week 7-10: sarms, 40mg, 5 on / 2 off
Week 7-18: test e, 375mg (.75cc Sun PM, Wed PM)
Week 11-17: Proviron, 50mg ED
Week 13-20: anavar, 30mg ED
Week 18-19: Aromasin, 12.5mg ED
Week 20-23: sarms, 40mg, 5 on / 2 off
Week 20-23: Sustain Alpha, 10ml ED (5ml morning and evening)
Week 20-23: Unleashed, as directed
Week 20-21: nolva, 20mg ED
Week 22-23: nolva, 10mg ED

So that means, you guess it, I just did the first pin. I did .5cc to see how it was instead of .75cc. Did 25g 5/8" into the delt. Nice and easy - cake. I did get a little "anxiety" flush and the back of my neck has tensed up, but I had nothing while doing it - this was afterward. It was a little sore at first, but that has gone away. Now it just feels like I got a flu shot. I'm sure I'll feel it tomorrow .

 

[the.gladiator1987]

hey bro make sure you inject quads too. I didnt my first cycle because i was scared and now i wish i had, lot of shoulder scar tissue. I can feel it lol quads are like buter though

btw how are you liking the sarms? I want to start the 5x3 program but im about to come off a cycle so i dont want to lose strength in the middle of the program and have to restart it. So are you actually just as strong or getting stronger while on sarms? I want to use them for my PCT. Thanks bro btw lookin good!!!

 

[angelo212]

Why did you cut back from 50mg of the sarms to 40mg? Any side effects?

 

[d_rson]

hey bro make sure you inject quads too. I didnt my first cycle because i was scared and now i wish i had, lot of shoulder scar tissue. I can feel it lol quads are like buter though

I plan to rotate, shoulders and quads. That will give me 2 weeks between each site, and only six pins per site. I'm think of trying glutes, but I can't reach back there very well.

btw how are you liking the sarms? I want to start the 5x3 program but im about to come off a cycle so i dont want to lose strength in the middle of the program and have to restart it. So are you actually just as strong or getting stronger while on sarms? I want to use them for my PCT. Thanks bro btw lookin good!!!

Well, the first week I was on "no working out" due to specific blood test, but last week I had every bit of strength I had during the Derma/19 Tren run. Can't tell you if I was getting stronger since it was only one week (one body part a week), but I can tell you I could go longer. I can say that I cranked out 10-8-6-4 in pullups with weights between my legs, first time ever. So maybe. You don't "feel" like you are on, so it can be deceiving.

 

[d_rson]

Why did you cut back from 50mg of the sarms to 40mg? Any side effects?

Since I extended 2 more weeks, and I was getting the "yellow" car lights side effect (only side effect), I thought I would cut back to 40 for the next 4 weeks just to be on the safe side. I'm also doing it once a day (morning).