grab some creatine, eat shitloads of greens for carbs, and load on the salt. then drink about 2 gallons of water a day. not sure how much youll gain in such a short amount of time though.
grab some creatine, eat shitloads of greens for carbs, and load on the salt. then drink about 2 gallons of water a day. not sure how much youll gain in such a short amount of time though.