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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

morning motivation

Supergirl515

New member
Heyy..
Just wondering if any of you guys have anything that helps you get out of bed and workout in the morning...
i find myself half the time either unconsciously or consciously turning off my alarm at 6 am and hittin the pillow till 10... i am in college so i can do this...lol...
lemme know what i can do to get my ass up.....
thanx
 
motivation comes from within really..to me, getting up in the morning aint that hard. its all about will and focus..i know, that if i dont get up, i wont be able to fit my 8 meals into the day..and my scheduel will be fucked up. and that will again lead to a bad workout, and a bad day...
 
Outside of an ephedrine/caffeine stack - the only thing that's going to get you pumped and primed first thing in the morning is WILL POWER....and a good night's sleep of course....

Sometimes you just have to force yourself out of bed - do some deep stretches, splash some cold water on your face and just think about how good you're going to feel once you're rocking and rolling in the gym!!
 
i go to bed midnight to 1am and wake up 10 am... its all good
 
If you don't have the willpower to just jump outta bed because it's time to work out, then you gotta have ephedrine!!
 
hate stuff that makes my heart rate RACE!

But nothing will give your workout a kick in the ass llike ephedrine, there'e a reason why it's not allowed at any olympic sanctioned event.
 
Supergirl515 said:
Heyy..
Just wondering if any of you guys have anything that helps you get out of bed and workout in the morning...
i find myself half the time either unconsciously or consciously turning off my alarm at 6 am and hittin the pillow till 10... i am in college so i can do this...lol...
lemme know what i can do to get my ass up.....
thanx

Morning is the best time to work out, period. Your mind is fresh, your body is fresh and untired too....


I wake up at 5-5:40 am.... for a long time now.... It is so easy....Plus there are very few people at 7.30-8.30 am in the gym....
 
I only work out in the morning. It took me 2 weeks of forcing my miserable self to get up, but after that it was no problem. Then I went in the afternoon once, and realized how crowded it was. Get yourself up, and after awhile it will be no problem.
 
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