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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Mobster 28 day Euro Pharmacies power bulk log

mobster knows how to push the right buttons to motivate himself
Key for everyone to do well

Monday
Going full bore today. Did end up nearly puking though lol
Power Squat Machine
150kg/330lbs x 8 reps, 300kg/660lbs x 8 reps, 530kg/1166lbs x 8 reps (poss PB)

Leg Press
205kg x 8 reps, 410kg x 8 reps, 803kg x fail. Dropped back to 727kg /1599lbs x 5 reps

Lying Leg Curls
4p x 8 reps, 9p x 7 reps

Leg Extensions
1/2 stack x 8 reps, stack + 15kg x 8 reps

Bwt: 332lbs
 
yes he is representing us older folks for sure I'm still kicking as well and I'm a senior
 
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