Monday
Going full bore today. Did end up nearly puking though lol Power Squat Machine
150kg/330lbs x 8 reps, 300kg/660lbs x 8 reps, 530kg/1166lbs x 8 reps (poss PB)
Leg Press
205kg x 8 reps, 410kg x 8 reps, 803kg x fail. Dropped back to 727kg /1599lbs x 5 reps
Lying Leg Curls
4p x 8 reps, 9p x 7 reps
Leg Extensions
1/2 stack x 8 reps, stack + 15kg x 8 reps