[FONT="]Hi guys, just wanted to aks a question about the amount of proteine you could maximum take/digest with each meal. I am on my second HGH cycle now ( 6iu/day) with 750mg test en 600mg eq, 50mg drol, and 60mcg IGF a day, and 1-2 times 10iu slin on training days. (no i am not new to steroids...)[/FONT]
[FONT="]
[/FONT]
[FONT="]As suggested everywhere i take about 40gr of proteine each meal, also after the slin intake, and about 5 meals a day. A friend of my is a doctor and he says it does not make sense to eat more than 20gr of proteine each meal because you body can not digest more... So are we all throwing away 20gr of proteine each time??? How about this?? How much proteine can we maximum digest each meal?? Does anyone knows this makes sense to eat over 20gr of proteine a meal??[/FONT]
[FONT="]
[/FONT]
[FONT="]
[/FONT]
[FONT="]As suggested everywhere i take about 40gr of proteine each meal, also after the slin intake, and about 5 meals a day. A friend of my is a doctor and he says it does not make sense to eat more than 20gr of proteine each meal because you body can not digest more... So are we all throwing away 20gr of proteine each time??? How about this?? How much proteine can we maximum digest each meal?? Does anyone knows this makes sense to eat over 20gr of proteine a meal??[/FONT]
[FONT="]
[/FONT]