Lv 2005

[Lady Viking]

2nd March

1. 9am oatmeal, cottage cheese

2. 12.15pm 2 slices rye bread, low fat turkey slices

cardio 10am walking 30 minutes 3km

 

[Lady Viking]

3. 1.30pm oat pasta, lean ground beef

4. 3.30pm same as above

 

[Lady Viking]

5. 7pm yesterday´s leftover fish, broccoli

6. 9 pm 3 carrots, low fat popcorn

 

[Lady Viking]

3rd March

1. 8.30 am oatmeal, cottage cheese

2. 11am oat pasta, lean ground beef, cottage cheese

 

[Lady Viking]

3. 2pm 2 slices rye bread, cottage cheese

4. 6pm grilled chicken, broccoli

5. 9pm protein shake

Leg workout 9.30am at gym

 

[Lady Viking]

4th March

1. 9.30am oatmeal, 2 egg whites, cottage cheese

 

[Lady Viking]

2. 11am lean reindeer meat, 2 small potatoes, veggies

3. 2.30pm 1 slice rye bread, 2 egg whites

4.30pm cardio walking 3,5km 35 minutes

 

[Miss24k]

Meals are getting better, good job woman...

 

[courtneybcca]

reindeer meat... Wow what does that taste like? Anything like deer?

 

[Lady Viking]

Meals are getting better, good job woman...