Lv 2005

[Lady Viking]

4. 3 pm 100g baker´s cheese and rasberries
protein 11g, carbs 4,2g, fat 0,4g, 64 calories

 

[Lady Viking]

5. 6pm brown rice, tuna sauce (tuna, smashed tomatoes, garlic, spicies)

1.30 pm cardio walking 40 minutes 4km

 

[Dakotah]

your doing more cardio than me lol good work LV hugs to you

 

[Lady Viking]

6. 9 pm tuna sauce (the leftovers), 1 slice rye bread, low fat cheese, 1 whole egg

Had really awful headache again.

 

[Lady Viking]

26th February

1. 8.30 am oatmeal

2. 10 am Body Pump (full body workout with Weights)

3. 1 pm rye bread, salmon

4. 4 pm potatoes, lean ground beef, veggies

5. 7 pm 100g baker´s cheese and rasberries

 

[Lady Viking]

27th February

1. 9 am oatmeal, protein powder

2. 11.30 am 2 slices rye bread, low fat ham

3. 2.30 pm pasta and chicken, veggies, sallad

4. 6.20 pm 2 oranges

4.30 pm cardio walking (slowly) 50 minutes 4km

 

[Lady Viking]

5. 8 pm tuna, 2 slices rye bread

 

[*Bunny*]

good job keeping up with the log

I keep wondering if you look like your avi lol

 

[Lady Viking]

good job keeping up with the log

I keep wondering if you look like your avi lol

lol, I also have long red hair

 

[Lady Viking]

28th Feb

1. 8.45am oatmeal with blueberries, protein powder

2. 11am 2 slices rye bread, low fat cheese