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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Lv 2005

7th March

1. 9.30am oatmeal, cottage cheese

2.11.30am 2 slices rye bread, mushroom sauce leftover (mushrooms, low fat cream)

My Mom was visiting here at the weekend, she baked and cooked her ass off... All the stuff isn´t the healthiest choice but I just can´t throw that food to trash.
 
Sassy69 said:
Love when mom comes to cook!


I have a dumb question. Do you guys actually eat lutefisk??
Yes, some people does eat that :worried: I haven´t ever even tasted that... it doesn´t smell very yummy... ewww! Usually people eat it on Christmas, some kind of tradition.
 
Lady Viking said:
Yes, some people does eat that :worried: I haven´t ever even tasted that... it doesn´t smell very yummy... ewww! Usually people eat it on Christmas, some kind of tradition.

My family is Swedish & I come from an area of lots of Scandi's. My best friend's family is 100% Swede & they do it at Christmas. One year I was over at her house & she was passing me a plate with a lump of lutefisk & the white sauce on it. As she was passign the plate, the lump slid off the plate, hit the counter, bounced to the floor and sat there & jiggled. Then their cat ran up to see if it was something good, & he ran away after he sniffed it. I said "If the cat ain't eating it, I ain't eating it..." Blech.

I also asked another friend of mine who is from Norway if they eat it there. He said "No one eats that shit."

So I guess that confirms it! LOL!
 
6. 10.45 pm 2 slices rye bread, low fat ham

cardio 10pm bike 30 minutes

I took measurements today, did it first time two weeks ago
- chest -3cm (1 inch)
- waist -4cm (1inch and a half)
- hips -1cm (one quarter)
- thighs +/- 0

First time I did this I was very bloated, now I´m not.
 
8th March

1. 8.30am oatmeal, berries

2. 11.30am oat pasta, lean beef with tomato sauce

9.30am bis and chest at the gym

Barbell Bench Press
Dumbbell Incline Bench Press
Pec Deck
Barbell Curl
Dumbbell Concentration Curl

3-4 sets of each exercise, 6-12 reps.
 
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