Lumberjacks 12 weeks of mayhem supported by needto and supps

[Peterlumberjack]

yea, its good stuff. Mostly i notice that it helps with appetite.

 

[gymjunkie09]

yea, its good stuff. Mostly i notice that it helps with appetite.

Hell yeah e/c/a is great for appetite suppression that's mostly the reason I take it. Just have to make sure you're drinking a ton of water cause it will dehydrate you pretty good, sides are pretty harsh too but it definitely gets the job done

 

[Mavy]

what a kiler transformation, well done.

 

[Captain FT]

Really enjoying this ephedrine, white willow, caffeine stack.

This must be a super strong diuretic combo. I look like i just dehydrated and fasted for 36 hours. Plan on staying on this for a month to keep things in check.

where did you get that from bro?

 

[Peterlumberjack]

here http://www.elitefitness.com/forum/a...drine-ephedrine-profile-ephedrine-742075.html

 

[Peterlumberjack]

if anyone has an account over at anabolic minds please vote for me (quarcus) here Needtobuildmuscle and nutraplanet transformation contest voteing thread. Lets vote. - Anabolicminds.com

things are getting dangerously close

 

[Daft205]

if anyone has an account over at anabolic minds please vote for me (quarcus) here Needtobuildmuscle and transformation contest voteing thread. Lets vote. - Anabolicminds.com

things are getting dangerously close

Voted!

 

[supro48]

Wow Pete your quite an inspiration this might be the greatest transformation I've ever seen (including the fake ones). You stated 4 years ago you could only bench 170 but now your quite the beast what did you do for such a massive strength increase rippetoe starting strength, 5x5, etc ?

 

[Peterlumberjack]

yea, 5 * 5 is awesome. I do it 1 or 2 times a year. Everytime i break pr's although i think i should try some other strength methods, i feel its easier to push a maximum effort on 3-5 reps than it is on 1-3. Im always cautious of injury so the single reps create a mental block for me.

 

[Peterlumberjack]

thanks for voting over there. k to you