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yea, its good stuff. Mostly i notice that it helps with appetite.
Lumberjacks 12 weeks of mayhem supported by needto and supps
- Thread starter Peterlumberjack
- Start date
gymjunkie09
New member
Hell yeah e/c/a is great for appetite suppression that's mostly the reason I take it. Just have to make sure you're drinking a ton of water cause it will dehydrate you pretty good, sides are pretty harsh too but it definitely gets the job done
where did you get that from bro?
if anyone has an account over at anabolic minds please vote for me (quarcus) here Needtobuildmuscle and nutraplanet transformation contest voteing thread. Lets vote. - Anabolicminds.com
things are getting dangerously close
things are getting dangerously close
Voted!
Wow Pete your quite an inspiration this might be the greatest transformation I've ever seen (including the fake ones). 
You stated 4 years ago you could only bench 170 but now your quite the beast what did you do for such a massive strength increase rippetoe starting strength, 5x5, etc ? 
You stated 4 years ago you could only bench 170 but now your quite the beast what did you do for such a massive strength increase rippetoe starting strength, 5x5, etc ?
yea, 5 * 5 is awesome. I do it 1 or 2 times a year. Everytime i break pr's although i think i should try some other strength methods, i feel its easier to push a maximum effort on 3-5 reps than it is on 1-3. Im always cautious of injury so the single reps create a mental block for me.
thanks for voting over there. k to you
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