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johnnyrockit8665
New member
U got my vote. Very impressive! Im working on my own transformation and if I look half as good as u do in a few months ill be stoked. Good luck man!
Lumberjacks 12 weeks of mayhem supported by needto and supps
- Thread starter Peterlumberjack
- Start date
I voted for ya stud!
thank you!
a true gentlemen!
am i still getting smoked today? or has the poll gotten more wide spread?
No you're coming up in the races! I'm pushin for you!
there is a seriously understated rebound effect on strength. I was soo weak when i was depleted, but was pushing it soo hard, as soon as I allowed a reasonable amount of carbs in my strength and size is blowing up. I've been "off" for 3 weeks now and am hovering around pr's everywhere.
225 * 23 on incline. 255 * 15.
at the end of the 12 weeks: 225 * 10 was very hard.
120 dbs flat * 12
Certainly something for people to keep in mind when they are dieting and getting a mental breakdown about losing too much strength. As long as your still going at 100% your making gains.
205lbs today, still veins in abs.
225 * 23 on incline. 255 * 15.
at the end of the 12 weeks: 225 * 10 was very hard.
120 dbs flat * 12
Certainly something for people to keep in mind when they are dieting and getting a mental breakdown about losing too much strength. As long as your still going at 100% your making gains.
205lbs today, still veins in abs.
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